Complete Nutrition for 1 medium (6g)
Alanine 0.069 gAlcohol, ethyl 0.0 gArginine 0.106 gAsh 0.07 gAspartic acid 0.126 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.05 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 9 mgCholine, total 4.9 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.014 gEnergy 6 kcalEnergy 27 kjFatty acids, total monounsaturated 0.015 gFatty acids, total polyunsaturated 0.040 gFatty acids, total saturated 0.020 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.208 gGlycine 0.074 gHistidine 0.025 gIron, Fe 0.14 mgIsoleucine 0.059 gLeucine 0.097 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.106 gMagnesium, Mg 2 mgManganese, Mn 0.003 mgMethionine 0.034 gNiacin 0.153 mgPantothenic acid 0.017 mgPhenylalanine 0.051 gPhosphorus, P 12 mgPotassium, K 11 mgProline 0.040 gProtein 1.22 gRetinol 3 mcgRiboflavin 0.002 mgSelenium, Se 2.3 mcgSerine 0.048 gSodium, Na 9 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.049 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 0.10 gTryptophan 0.017 gTyrosine 0.041 gValine 0.057 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.1 mgVitamin D 9 IUVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 4.55 gZinc, Zn 0.07 mg10:0 0.001 g12:0 0.000 g14:0 0.001 g16:0 0.011 g16:1 undifferentiated 0.005 g18:0 0.006 g18:1 undifferentiated 0.009 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.015 g22:1 undifferentiated 0.000 g22:5 n-3 0.003 g22:6 n-3 0.013 g4:0 0.000 g6:0 0.000 g8:0 0.000 g