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Side dishes, potato salad

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Nutrition information for Side dishes, potato salad

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.33 cup (95g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.33 cup (95g)

Amount Per Serving

 

Calories  108

Calories from Fat  52
 
% Daily Value*

Total Fat  5.73 g

9%
Saturated Fat  0.978 g
5%
Trans Fat
 

Cholesterol   57 mg

19%

Sodium   312 mg

13%

Potassium   256 mg

7%

Total Carbohydrate   12.85 g

4%
Dietary Fiber
Sugars
 

Protein   1.45 g

3%

Vitamin A   95 IU

2%

Vitamin C   1.0 mg

2%

Calcium   13 mg

1%

Iron   0.69 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Side dishes, potato salad 0.33 cup (95g)

Complete Nutrition for 0.33 cup (95g)

Alanine 0.068 gArginine 0.082 gAsh 0.17 gAspartic acid 0.221 gCalcium, Ca 13 mgCarbohydrate, by difference 12.85 gCholesterol 57 mgCopper, Cu 0.075 mgCystine 0.022 gEnergy 108 kcalEnergy 453 kjFatty acids, total monounsaturated 1.606 gFatty acids, total polyunsaturated 2.869 gFatty acids, total saturated 0.978 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 0.199 gGlycine 0.056 gHistidine 0.035 gIron, Fe 0.69 mgIsoleucine 0.078 gLeucine 0.130 gLysine 0.096 gMagnesium, Mg 8 mgManganese, Mn 0.070 mgMethionine 0.034 gNiacin 0.256 mgPantothenic acid 0.352 mgPhenylalanine 0.099 gPhosphorus, P 53 mgPotassium, K 256 mgProline 0.062 gProtein 1.45 gRetinol 28 mcgRiboflavin 0.104 mgSelenium, Se 0.9 mcgSerine 0.076 gSodium, Na 312 mgThiamin 0.066 mgThreonine 0.069 gTotal lipid (fat) 5.73 gTryptophan 0.016 gTyrosine 0.066 gValine 0.086 gVitamin A, IU 95 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.142 mgVitamin C, total ascorbic acid 1.0 mgWater 74.79 gZinc, Zn 0.19 mg10:0 0.028 g12:0 0.010 g14:0 0.019 g16:0 0.627 g16:1 undifferentiated 0.114 g18:0 0.266 g18:1 undifferentiated 1.472 g18:2 undifferentiated 2.584 g18:3 undifferentiated 0.285 g22:1 undifferentiated 0.019 g

Nutrition information for Side dishes, potato salad

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  114

Calories from Fat  54
 
% Daily Value*

Total Fat  6.03 g

9%
Saturated Fat  1.030 g
5%
Trans Fat
 

Cholesterol   60 mg

20%

Sodium   328 mg

14%

Potassium   270 mg

8%

Total Carbohydrate   13.53 g

5%
Dietary Fiber
Sugars
 

Protein   1.53 g

3%

Vitamin A   100 IU

2%

Vitamin C   1.1 mg

2%

Calcium   14 mg

1%

Iron   0.73 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Side dishes, potato salad 100 grams

Complete Nutrition for 100 grams

Alanine 0.072 gArginine 0.086 gAsh 0.18 gAspartic acid 0.233 gCalcium, Ca 14 mgCarbohydrate, by difference 13.53 gCholesterol 60 mgCopper, Cu 0.079 mgCystine 0.023 gEnergy 114 kcalEnergy 477 kjFatty acids, total monounsaturated 1.690 gFatty acids, total polyunsaturated 3.020 gFatty acids, total saturated 1.030 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 0.209 gGlycine 0.059 gHistidine 0.037 gIron, Fe 0.73 mgIsoleucine 0.082 gLeucine 0.137 gLysine 0.101 gMagnesium, Mg 8 mgManganese, Mn 0.074 mgMethionine 0.036 gNiacin 0.270 mgPantothenic acid 0.370 mgPhenylalanine 0.104 gPhosphorus, P 56 mgPotassium, K 270 mgProline 0.065 gProtein 1.53 gRetinol 30 mcgRiboflavin 0.110 mgSelenium, Se 0.9 mcgSerine 0.080 gSodium, Na 328 mgThiamin 0.070 mgThreonine 0.073 gTotal lipid (fat) 6.03 gTryptophan 0.017 gTyrosine 0.069 gValine 0.090 gVitamin A, IU 100 IUVitamin A, RAE 30 mcg_RAEVitamin B-12 0.12 mcgVitamin B-6 0.150 mgVitamin C, total ascorbic acid 1.1 mgWater 78.73 gZinc, Zn 0.20 mg10:0 0.030 g12:0 0.010 g14:0 0.020 g16:0 0.660 g16:1 undifferentiated 0.120 g18:0 0.280 g18:1 undifferentiated 1.550 g18:2 undifferentiated 2.720 g18:3 undifferentiated 0.300 g22:1 undifferentiated 0.020 g
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