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SILK Light Chocolate, soymilk

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Nutrition information for SILK Light Chocolate, soymilk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (243g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (243g)

Amount Per Serving

 

Calories  119

Calories from Fat  14
 
% Daily Value*

Total Fat  1.51 g

2%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   100 mg

4%

Potassium   350 mg

10%

Total Carbohydrate   21.99 g

7%
Dietary Fiber   1.9 g
8%
Sugars   19.00 g
 

Protein   5.01 g

10%

Vitamin A   501 IU

10%

Vitamin C   0.0 mg

0%

Calcium   299 mg

30%

Iron   1.43 mg

8%
* Based on a 2000 calorie diet
% Daily Value for SILK Light Chocolate, soymilk 1 cup (243g)

Complete Nutrition for 1 cup (243g)

Ash 1.56 gCalcium, Ca 299 mgCarbohydrate, by difference 21.99 gCholesterol 0 mgEnergy 119 kcalFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 1.9 gFolate, food 24 mcgFolate, total 24 mcgIron, Fe 1.43 mgMagnesium, Mg 39 mgPotassium, K 350 mgProtein 5.01 gRiboflavin 0.510 mgSelenium, Se 4.1 mcgSodium, Na 100 mgSugars, total 19.00 gTotal lipid (fat) 1.51 gVitamin A, IU 501 IUVitamin B-12 2.99 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 119 IUWater 212.94 gZinc, Zn 0.61 mg

Nutrition information for SILK Light Chocolate, soymilk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  49

Calories from Fat  6
 
% Daily Value*

Total Fat  0.62 g

1%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   41 mg

2%

Potassium   144 mg

4%

Total Carbohydrate   9.05 g

3%
Dietary Fiber   0.8 g
3%
Sugars   7.82 g
 

Protein   2.06 g

4%

Vitamin A   206 IU

4%

Vitamin C   0.0 mg

0%

Calcium   123 mg

12%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for SILK Light Chocolate, soymilk 100 grams

Complete Nutrition for 100 grams

Ash 0.64 gCalcium, Ca 123 mgCarbohydrate, by difference 9.05 gCholesterol 0 mgEnergy 49 kcalFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 0.8 gFolate, food 10 mcgFolate, total 10 mcgIron, Fe 0.59 mgMagnesium, Mg 16 mgPotassium, K 144 mgProtein 2.06 gRiboflavin 0.210 mgSelenium, Se 1.7 mcgSodium, Na 41 mgSugars, total 7.82 gTotal lipid (fat) 0.62 gVitamin A, IU 206 IUVitamin B-12 1.23 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 49 IUWater 87.63 gZinc, Zn 0.25 mg
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