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SILK Vanilla soy Yogurt (Family size)

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Nutrition information for SILK Vanilla soy Yogurt (Family size)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 container (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 container (227g)

Amount Per Serving

 

Calories  179

Calories from Fat  36
 
% Daily Value*

Total Fat  4.00 g

6%
Saturated Fat  0.499 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   30 mg

1%

Potassium

Total Carbohydrate   31.01 g

10%
Dietary Fiber   0.9 g
4%
Sugars   23.99 g
 

Protein   5.99 g

12%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   300 mg

30%

Iron   1.09 mg

6%
* Based on a 2000 calorie diet
% Daily Value for SILK Vanilla soy Yogurt (Family size) 1 container (227g)

Complete Nutrition for 1 container (227g)

Ash 2.81 gCalcium, Ca 300 mgCarbohydrate, by difference 31.01 gCholesterol 0 mgEnergy 179 kcalFatty acids, total saturated 0.499 gFatty acids, total trans 0.000 gFiber, total dietary 0.9 gIron, Fe 1.09 mgProtein 5.99 gSodium, Na 30 mgSugars, total 23.99 gTotal lipid (fat) 4.00 gVitamin C, total ascorbic acid 0.0 mgVitamin D 120 IUWater 183.19 g

Nutrition information for SILK Vanilla soy Yogurt (Family size)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  79

Calories from Fat  16
 
% Daily Value*

Total Fat  1.76 g

3%
Saturated Fat  0.220 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   13 mg

1%

Potassium

Total Carbohydrate   13.66 g

5%
Dietary Fiber   0.4 g
2%
Sugars   10.57 g
 

Protein   2.64 g

5%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   132 mg

13%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for SILK Vanilla soy Yogurt (Family size) 100 grams

Complete Nutrition for 100 grams

Ash 1.24 gCalcium, Ca 132 mgCarbohydrate, by difference 13.66 gCholesterol 0 mgEnergy 79 kcalFatty acids, total saturated 0.220 gFatty acids, total trans 0.000 gFiber, total dietary 0.4 gIron, Fe 0.48 mgProtein 2.64 gSodium, Na 13 mgSugars, total 10.57 gTotal lipid (fat) 1.76 gVitamin C, total ascorbic acid 0.0 mgVitamin D 53 IUWater 80.70 g
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