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Soft fruit and nut squares Candies

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100 grams

Nutrition information for Soft fruit and nut squares Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 390	Calories from Fat 86
	% Daily Value*
Total Fat 9.52 g	15%
Saturated Fat 0.898 g	4%
Trans Fat
Cholesterol 0 mg	0%
Sodium 131 mg	5%
Potassium 82 mg	2%
Total Carbohydrate 73.81 g	25%
Dietary Fiber 2.4 g	10%
Sugars 45.95 g
Protein 2.31 g	5%
Vitamin A 3 IU	0%
Vitamin C 0.2 mg	0%
Calcium 17 mg	2%
Iron 0.93 mg	5%
* Based on a 2000 calorie diet

% Daily Value for Soft fruit and nut squares Candies 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.40 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 73.81 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 5.5 mgCopper, Cu 0.303 mgCryptoxanthin, beta 0 mcgEnergy 390 kcalEnergy 1633 kjFatty acids, total monounsaturated 1.297 gFatty acids, total polyunsaturated 6.840 gFatty acids, total saturated 0.898 gFiber, total dietary 2.4 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 12 mcgFolic acid 0 mcgIron, Fe 0.93 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 25 mgManganese, Mn 0.539 mgNiacin 0.178 mgPantothenic acid 0.112 mgPhosphorus, P 54 mgPotassium, K 82 mgProtein 2.31 gRetinol 0 mcgRiboflavin 0.039 mgSelenium, Se 1.4 mcgSodium, Na 131 mgSugars, total 45.95 gTheobromine 0 mgThiamin 0.047 mgTotal lipid (fat) 9.52 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.082 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 13.88 gZinc, Zn 0.53 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g16:0 0.647 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.241 g18:1 undifferentiated 1.278 g18:2 undifferentiated 5.525 g18:3 undifferentiated 1.315 g18:4 0.000 g20:0 0.009 g20:1 0.019 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

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Soft fruit and nut squares Candies

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Nutrition information for Soft fruit and nut squares Candies

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 390

Calories from Fat 86

% Daily Value*

Total Fat 9.52 g

15%

Saturated Fat 0.898 g

4%

Trans Fat

Cholesterol 0 mg

0%

Sodium 131 mg

5%

Potassium 82 mg

2%

Total Carbohydrate 73.81 g

25%

Dietary Fiber 2.4 g

10%

Sugars 45.95 g

Protein 2.31 g

5%

Vitamin A 3 IU

0%

Vitamin C 0.2 mg

0%

Calcium 17 mg

2%

Iron 0.93 mg

5%

Complete Nutrition for 100 grams