Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 0.70 gCaffeine 0 mgCalcium, Ca 125 mgCarbohydrate, by difference 15.60 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 9 mgCholine, total 19.2 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgEnergy 74 kcalEnergy 310 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 10 mgNiacin 0.070 mgPhosphorus, P 95 mgPotassium, K 129 mgProtein 3.10 gRetinol 72 mcgRiboflavin 0.150 mgSelenium, Se 5.3 mcgSodium, Na 141 mgSugars, total 0.39 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 0.00 gVitamin A, IU 255 IUVitamin A, RAE 73 mcg_RAEVitamin B-12 0.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 80.60 gZinc, Zn 0.50 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g