Complete Nutrition for 1 oz (28.35g)
Alanine 0.358 gAlcohol, ethyl 0.0 gArginine 0.587 gAsh 1.28 gAspartic acid 0.911 gCaffeine 0 mgCalcium, Ca 48 mgCarbohydrate, by difference 15.07 gCarotene, alpha 1 mcgCarotene, beta 8 mcgCholesterol 0 mgCholine, total 31.4 mgCopper, Cu 0.696 mgCryptoxanthin, beta 0 mcgCystine 0.121 gEnergy 107 kcalEnergy 446 kjFatty acids, total monounsaturated 0.471 gFatty acids, total polyunsaturated 1.139 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFluoride, F 0.0 mcgFolate, DFE 68 mcg_DFEFolate, food 68 mcgFolate, total 68 mcgFolic acid 0 mcgGlutamic acid 1.434 gGlycine 0.344 gHistidine 0.200 gIron, Fe 1.47 mgIsoleucine 0.358 gLeucine 0.607 gLutein + zeaxanthin 1 mcgLycopene 3 mcgLysine 0.477 gMagnesium, Mg 48 mgManganese, Mn 0.578 mgMethionine 0.109 gNiacin 0.844 mgPantothenic acid 0.395 mgPhenylalanine 0.389 gPhosphorus, P 2 mgPhytosterols 1 mgPotassium, K 2 mgProline 0.425 gProtein 7.51 gRetinol 0 mcgRiboflavin 0.099 mgSelenium, Se 3.4 mcgSerine 0.426 gSodium, Na 239 mgSugars, total 0.51 gTheobromine 0 mgThiamin 0.094 mgThreonine 0.319 gTocopherol, beta 0.00 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 2.08 gTryptophan 0.107 gTyrosine 0.291 gValine 0.379 gVitamin A, IU 14 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.145 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 2.41 gZinc, Zn 0.43 mg10:0 0.000 g12:0 0.001 g14:0 0.006 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.229 g16:1 undifferentiated 0.009 g17:0 0.000 g17:1 0.000 g18:0 0.076 g18:1 undifferentiated 0.462 g18:2 undifferentiated 1.027 g18:3 undifferentiated 0.113 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g