Categories > Snacks      |      Nutrition Search      |      Nutrient Index

Soy chips or crisps, salted

Log in to save to My Foods

Nutrition information for Soy chips or crisps, salted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  107

Calories from Fat  19
 
% Daily Value*

Total Fat  2.08 g

3%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   239 mg

10%

Potassium   2 mg

0%

Total Carbohydrate   15.07 g

5%
Dietary Fiber   1.0 g
4%
Sugars   0.51 g
 

Protein   7.51 g

15%

Vitamin A   14 IU

0%

Vitamin C   0.0 mg

0%

Calcium   48 mg

5%

Iron   1.47 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Soy chips or crisps, salted 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.358 gAlcohol, ethyl 0.0 gArginine 0.587 gAsh 1.28 gAspartic acid 0.911 gCaffeine 0 mgCalcium, Ca 48 mgCarbohydrate, by difference 15.07 gCarotene, alpha 1 mcgCarotene, beta 8 mcgCholesterol 0 mgCholine, total 31.4 mgCopper, Cu 0.696 mgCryptoxanthin, beta 0 mcgCystine 0.121 gEnergy 107 kcalEnergy 446 kjFatty acids, total monounsaturated 0.471 gFatty acids, total polyunsaturated 1.139 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFluoride, F 0.0 mcgFolate, DFE 68 mcg_DFEFolate, food 68 mcgFolate, total 68 mcgFolic acid 0 mcgGlutamic acid 1.434 gGlycine 0.344 gHistidine 0.200 gIron, Fe 1.47 mgIsoleucine 0.358 gLeucine 0.607 gLutein + zeaxanthin 1 mcgLycopene 3 mcgLysine 0.477 gMagnesium, Mg 48 mgManganese, Mn 0.578 mgMethionine 0.109 gNiacin 0.844 mgPantothenic acid 0.395 mgPhenylalanine 0.389 gPhosphorus, P 2 mgPhytosterols 1 mgPotassium, K 2 mgProline 0.425 gProtein 7.51 gRetinol 0 mcgRiboflavin 0.099 mgSelenium, Se 3.4 mcgSerine 0.426 gSodium, Na 239 mgSugars, total 0.51 gTheobromine 0 mgThiamin 0.094 mgThreonine 0.319 gTocopherol, beta 0.00 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 2.08 gTryptophan 0.107 gTyrosine 0.291 gValine 0.379 gVitamin A, IU 14 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.145 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 2.41 gZinc, Zn 0.43 mg10:0 0.000 g12:0 0.001 g14:0 0.006 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.229 g16:1 undifferentiated 0.009 g17:0 0.000 g17:1 0.000 g18:0 0.076 g18:1 undifferentiated 0.462 g18:2 undifferentiated 1.027 g18:3 undifferentiated 0.113 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy chips or crisps, salted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  376

Calories from Fat  66
 
% Daily Value*

Total Fat  7.35 g

11%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   842 mg

35%

Potassium   7 mg

0%

Total Carbohydrate   53.15 g

18%
Dietary Fiber   3.5 g
14%
Sugars   1.80 g
 

Protein   26.50 g

53%

Vitamin A   50 IU

1%

Vitamin C   0.0 mg

0%

Calcium   171 mg

17%

Iron   5.20 mg

29%
* Based on a 2000 calorie diet
% Daily Value for Soy chips or crisps, salted 100 grams

Complete Nutrition for 100 grams

Alanine 1.263 gAlcohol, ethyl 0.0 gArginine 2.069 gAsh 4.50 gAspartic acid 3.213 gCaffeine 0 mgCalcium, Ca 171 mgCarbohydrate, by difference 53.15 gCarotene, alpha 4 mcgCarotene, beta 28 mcgCholesterol 0 mgCholine, total 110.9 mgCopper, Cu 2.456 mgCryptoxanthin, beta 0 mcgCystine 0.427 gEnergy 376 kcalEnergy 1574 kjFatty acids, total monounsaturated 1.661 gFatty acids, total polyunsaturated 4.018 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 3.5 gFluoride, F 0.0 mcgFolate, DFE 240 mcg_DFEFolate, food 240 mcgFolate, total 240 mcgFolic acid 0 mcgGlutamic acid 5.057 gGlycine 1.214 gHistidine 0.704 gIron, Fe 5.20 mgIsoleucine 1.262 gLeucine 2.140 gLutein + zeaxanthin 3 mcgLycopene 10 mcgLysine 1.681 gMagnesium, Mg 170 mgManganese, Mn 2.039 mgMethionine 0.384 gNiacin 2.978 mgPantothenic acid 1.395 mgPhenylalanine 1.371 gPhosphorus, P 7 mgPhytosterols 2 mgPotassium, K 7 mgProline 1.500 gProtein 26.50 gRetinol 0 mcgRiboflavin 0.349 mgSelenium, Se 12.1 mcgSerine 1.503 gSodium, Na 842 mgSugars, total 1.80 gTheobromine 0 mgThiamin 0.333 mgThreonine 1.125 gTocopherol, beta 0.00 mgTocopherol, delta 0.03 mgTocopherol, gamma 0.07 mgTotal lipid (fat) 7.35 gTryptophan 0.376 gTyrosine 1.028 gValine 1.337 gVitamin A, IU 50 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.513 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 11.9 mcgWater 8.50 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.002 g14:0 0.020 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.809 g16:1 undifferentiated 0.033 g17:0 0.000 g17:1 0.000 g18:0 0.269 g18:1 undifferentiated 1.628 g18:2 undifferentiated 3.621 g18:3 undifferentiated 0.398 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.