Complete Nutrition for 1 tbsp (18g)
Alcohol, ethyl 0.0 gAsh 2.54 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 1.39 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.0 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgEnergy 30 kjEnergy 7 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.004 gFatty acids, total saturated 0.001 gFiber, total dietary 0.1 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.27 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.064 mgNiacin 0.509 mgPantothenic acid 0.048 mgPhosphorus, P 17 mgPotassium, K 27 mgProtein 0.44 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.1 mcgSodium, Na 1024 mgSugars, total 0.31 gTheobromine 0 mgThiamin 0.008 mgTotal lipid (fat) 0.01 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 13.62 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g