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Soymilk (All flavors), enhanced

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Nutrition information for Soymilk (All flavors), enhanced

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (243g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (243g)

Amount Per Serving

 

Calories  109

Calories from Fat  44
 
% Daily Value*

Total Fat  4.84 g

7%
Saturated Fat  0.501 g
3%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   122 mg

5%

Potassium   343 mg

10%

Total Carbohydrate   8.38 g

3%
Dietary Fiber   1.0 g
4%
Sugars   6.15 g
 

Protein   7.14 g

14%

Vitamin A   955 IU

19%

Vitamin C   17.5 mg

29%

Calcium   340 mg

34%

Iron   1.19 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Soymilk (All flavors), enhanced 1 cup (243g)

Complete Nutrition for 1 cup (243g)

Ash 1.56 gCalcium, Ca 340 mgCarbohydrate, by difference 8.38 gCholesterol 0 mgCopper, Cu 0.299 mgEnergy 109 kcalEnergy 459 kjFatty acids, total monounsaturated 1.001 gFatty acids, total polyunsaturated 2.892 gFatty acids, total saturated 0.501 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFolate, food 78 mcgFolate, total 78 mcgIron, Fe 1.19 mgNiacin 8.000 mgPotassium, K 343 mgProtein 7.14 gRiboflavin 0.484 mgSelenium, Se 5.6 mcgSodium, Na 122 mgSugars, total 6.15 gThiamin 0.151 mgTotal lipid (fat) 4.84 gVitamin A, IU 955 IUVitamin B-12 2.62 mcgVitamin B-6 0.566 mgVitamin C, total ascorbic acid 17.5 mgVitamin D 114 IUVitamin E (alpha-tocopherol) 6.12 mgWater 221.08 gZinc, Zn 0.58 mg

Nutrition information for Soymilk (All flavors), enhanced

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  45

Calories from Fat  18
 
% Daily Value*

Total Fat  1.99 g

3%
Saturated Fat  0.206 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   50 mg

2%

Potassium   141 mg

4%

Total Carbohydrate   3.45 g

1%
Dietary Fiber   0.4 g
2%
Sugars   2.53 g
 

Protein   2.94 g

6%

Vitamin A   393 IU

8%

Vitamin C   7.2 mg

12%

Calcium   140 mg

14%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Soymilk (All flavors), enhanced 100 grams

Complete Nutrition for 100 grams

Ash 0.64 gCalcium, Ca 140 mgCarbohydrate, by difference 3.45 gCholesterol 0 mgCopper, Cu 0.123 mgEnergy 45 kcalEnergy 189 kjFatty acids, total monounsaturated 0.412 gFatty acids, total polyunsaturated 1.190 gFatty acids, total saturated 0.206 gFatty acids, total trans 0.000 gFiber, total dietary 0.4 gFolate, food 32 mcgFolate, total 32 mcgIron, Fe 0.49 mgNiacin 3.292 mgPotassium, K 141 mgProtein 2.94 gRiboflavin 0.199 mgSelenium, Se 2.3 mcgSodium, Na 50 mgSugars, total 2.53 gThiamin 0.062 mgTotal lipid (fat) 1.99 gVitamin A, IU 393 IUVitamin B-12 1.08 mcgVitamin B-6 0.233 mgVitamin C, total ascorbic acid 7.2 mgVitamin D 47 IUVitamin E (alpha-tocopherol) 2.52 mgWater 90.98 gZinc, Zn 0.24 mg
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