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Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

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Nutrition information for Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (243g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (243g)

Amount Per Serving

 

Calories  83

Calories from Fat  19
 
% Daily Value*

Total Fat  2.07 g

3%
Saturated Fat  0.190 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   153 mg

6%

Potassium   284 mg

8%

Total Carbohydrate   9.36 g

3%
Dietary Fiber   1.5 g
6%
Sugars   1.00 g
 

Protein   6.37 g

13%

Vitamin A   501 IU

10%

Vitamin C   0.0 mg

0%

Calcium   299 mg

30%

Iron   1.12 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 1 cup (243g)

Complete Nutrition for 1 cup (243g)

Ash 1.56 gCalcium, Ca 299 mgCarbohydrate, by difference 9.36 gCholesterol 0 mgEnergy 340 kjEnergy 83 kcalFatty acids, total monounsaturated 0.639 gFatty acids, total polyunsaturated 1.356 gFatty acids, total saturated 0.190 gFatty acids, total trans 0.000 gFiber, total dietary 1.5 gFolate, food 17 mcgFolate, total 17 mcgIron, Fe 1.12 mgMagnesium, Mg 32 mgPhosphorus, P 250 mgPotassium, K 284 mgProtein 6.37 gRiboflavin 0.423 mgSodium, Na 153 mgSugars, total 1.00 gTotal lipid (fat) 2.07 gVitamin A, IU 501 IUVitamin B-12 0.56 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 100 IUWater 223.63 gZinc, Zn 0.24 mg

Nutrition information for Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  34

Calories from Fat  8
 
% Daily Value*

Total Fat  0.85 g

1%
Saturated Fat  0.078 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   63 mg

3%

Potassium   117 mg

3%

Total Carbohydrate   3.85 g

1%
Dietary Fiber   0.6 g
2%
Sugars   0.41 g
 

Protein   2.62 g

5%

Vitamin A   206 IU

4%

Vitamin C   0.0 mg

0%

Calcium   123 mg

12%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 100 grams

Complete Nutrition for 100 grams

Ash 0.64 gCalcium, Ca 123 mgCarbohydrate, by difference 3.85 gCholesterol 0 mgEnergy 140 kjEnergy 34 kcalFatty acids, total monounsaturated 0.263 gFatty acids, total polyunsaturated 0.558 gFatty acids, total saturated 0.078 gFatty acids, total trans 0.000 gFiber, total dietary 0.6 gFolate, food 7 mcgFolate, total 7 mcgIron, Fe 0.46 mgMagnesium, Mg 13 mgPhosphorus, P 103 mgPotassium, K 117 mgProtein 2.62 gRiboflavin 0.174 mgSodium, Na 63 mgSugars, total 0.41 gTotal lipid (fat) 0.85 gVitamin A, IU 206 IUVitamin B-12 0.23 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 41 IUWater 92.03 gZinc, Zn 0.10 mg
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