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Soymilk, original and vanilla, light, with added calcium, vitamins A and D

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Nutrition information for Soymilk, original and vanilla, light, with added calcium, vitamins A and D

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (243g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (243g)

Amount Per Serving

 

Calories  73

Calories from Fat  17
 
% Daily Value*

Total Fat  1.87 g

3%
Saturated Fat  0.012 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   117 mg

5%

Potassium   284 mg

8%

Total Carbohydrate   8.53 g

3%
Dietary Fiber   0.7 g
3%
Sugars   6.34 g
 

Protein   5.78 g

12%

Vitamin A   496 IU

10%

Vitamin C   0.0 mg

0%

Calcium   299 mg

30%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Soymilk, original and vanilla, light, with added calcium, vitamins A and D 1 cup (243g)

Complete Nutrition for 1 cup (243g)

Ash 1.56 gCalcium, Ca 299 mgCarbohydrate, by difference 8.53 gCholesterol 0 mgEnergy 73 kcalEnergy 311 kjFatty acids, total monounsaturated 0.491 gFatty acids, total polyunsaturated 1.035 gFatty acids, total saturated 0.012 gFatty acids, total trans 0.000 gFiber, total dietary 0.7 gFolate, food 22 mcgFolate, total 22 mcgIron, Fe 1.04 mgMagnesium, Mg 36 mgPhosphorus, P 211 mgPotassium, K 284 mgProtein 5.78 gRiboflavin 0.488 mgSelenium, Se 5.6 mcgSodium, Na 117 mgSugars, total 6.34 gThiamin 0.090 mgTotal lipid (fat) 1.87 gVitamin A, IU 496 IUVitamin B-12 2.43 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 114 IUWater 225.24 gZinc, Zn 0.56 mg

Nutrition information for Soymilk, original and vanilla, light, with added calcium, vitamins A and D

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  30

Calories from Fat  7
 
% Daily Value*

Total Fat  0.77 g

1%
Saturated Fat  0.005 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   48 mg

2%

Potassium   117 mg

3%

Total Carbohydrate   3.51 g

1%
Dietary Fiber   0.3 g
1%
Sugars   2.61 g
 

Protein   2.38 g

5%

Vitamin A   204 IU

4%

Vitamin C   0.0 mg

0%

Calcium   123 mg

12%

Iron   0.43 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Soymilk, original and vanilla, light, with added calcium, vitamins A and D 100 grams

Complete Nutrition for 100 grams

Ash 0.64 gCalcium, Ca 123 mgCarbohydrate, by difference 3.51 gCholesterol 0 mgEnergy 30 kcalEnergy 128 kjFatty acids, total monounsaturated 0.202 gFatty acids, total polyunsaturated 0.426 gFatty acids, total saturated 0.005 gFatty acids, total trans 0.000 gFiber, total dietary 0.3 gFolate, food 9 mcgFolate, total 9 mcgIron, Fe 0.43 mgMagnesium, Mg 15 mgPhosphorus, P 87 mgPotassium, K 117 mgProtein 2.38 gRiboflavin 0.201 mgSelenium, Se 2.3 mcgSodium, Na 48 mgSugars, total 2.61 gThiamin 0.037 mgTotal lipid (fat) 0.77 gVitamin A, IU 204 IUVitamin B-12 1.00 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 47 IUWater 92.69 gZinc, Zn 0.23 mg
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