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Stew, moose (Alaska Native)

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Nutrition information for Stew, moose (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  55

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol

Sodium   222 mg

9%

Potassium   100 mg

3%

Total Carbohydrate   6.00 g

2%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   6.60 g

13%

Vitamin A   1043 IU

21%

Vitamin C   1.0 mg

2%

Calcium   12 mg

1%

Iron   1.52 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Stew, moose (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 0.80 gCalcium, Ca 12 mgCarbohydrate, by difference 6.00 gCopper, Cu 0.020 mgEnergy 230 kjEnergy 55 kcalFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.020 gFatty acids, total saturated 0.010 gFiber, total dietary 0.5 gFolate, food 5 mcgFolate, total 5 mcgIron, Fe 1.52 mgMagnesium, Mg 6 mgManganese, Mn 0.090 mgNiacin 1.500 mgPantothenic acid 0.040 mgPhosphorus, P 16 mgPotassium, K 100 mgProtein 6.60 gRiboflavin 0.080 mgSodium, Na 222 mgThiamin 0.060 mgTotal lipid (fat) 0.50 gVitamin A, IU 1043 IUVitamin B-6 0.030 mgVitamin C, total ascorbic acid 1.0 mgWater 86.10 gZinc, Zn 0.12 mg18:2 undifferentiated 0.010 g18:3 undifferentiated 0.020 g
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