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Stock, beef, home-prepared Soup

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Nutrition information for Stock, beef, home-prepared Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

 

Calories  31

Calories from Fat  2
 
% Daily Value*

Total Fat  0.22 g

0%
Saturated Fat  0.084 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   475 mg

20%

Potassium   444 mg

13%

Total Carbohydrate   2.88 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.30 g
 

Protein   4.73 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Stock, beef, home-prepared Soup 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alcohol, ethyl 0.0 gAsh 1.68 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 2.88 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 11.5 mgCopper, Cu 0.120 mgCryptoxanthin, beta 0 mcgEnergy 130 kjEnergy 31 kcalFatty acids, total monounsaturated 0.103 gFatty acids, total polyunsaturated 0.012 gFatty acids, total saturated 0.084 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.65 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 17 mgNiacin 2.093 mgPhosphorus, P 74 mgPotassium, K 444 mgProtein 4.73 gRetinol 0 mcgRiboflavin 0.218 mgSelenium, Se 2.9 mcgSodium, Na 475 mgSugars, total 1.30 gTheobromine 0 mgThiamin 0.079 mgTotal lipid (fat) 0.22 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.132 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 230.14 gZinc, Zn 0.41 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.048 g16:1 undifferentiated 0.007 g18:0 0.031 g18:1 undifferentiated 0.094 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Stock, beef, home-prepared Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  13

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.035 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   198 mg

8%

Potassium   185 mg

5%

Total Carbohydrate   1.20 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.54 g
 

Protein   1.97 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Stock, beef, home-prepared Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.70 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 1.20 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.8 mgCopper, Cu 0.050 mgCryptoxanthin, beta 0 mcgEnergy 54 kjEnergy 13 kcalFatty acids, total monounsaturated 0.043 gFatty acids, total polyunsaturated 0.005 gFatty acids, total saturated 0.035 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.27 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 7 mgNiacin 0.872 mgPhosphorus, P 31 mgPotassium, K 185 mgProtein 1.97 gRetinol 0 mcgRiboflavin 0.091 mgSelenium, Se 1.2 mcgSodium, Na 198 mgSugars, total 0.54 gTheobromine 0 mgThiamin 0.033 mgTotal lipid (fat) 0.09 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 95.89 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.020 g16:1 undifferentiated 0.003 g18:0 0.013 g18:1 undifferentiated 0.039 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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