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Stock, fish, home-prepared Soup

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Nutrition information for Stock, fish, home-prepared Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (233g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (233g)

Amount Per Serving

 

Calories  40

Calories from Fat  17
 
% Daily Value*

Total Fat  1.89 g

3%
Saturated Fat  0.473 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   363 mg

15%

Potassium   336 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.27 g

11%

Vitamin A   14 IU

0%

Vitamin C   0.2 mg

0%

Calcium   7 mg

1%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Stock, fish, home-prepared Soup 1 cup (233g)

Complete Nutrition for 1 cup (233g)

Alcohol, ethyl 0.0 gAsh 1.72 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 16.3 mgCopper, Cu 0.135 mgCryptoxanthin, beta 0 mcgEnergy 40 kcalEnergy 165 kjFatty acids, total monounsaturated 0.550 gFatty acids, total polyunsaturated 0.322 gFatty acids, total saturated 0.473 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.02 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 16 mgManganese, Mn 0.121 mgNiacin 2.763 mgPantothenic acid 0.767 mgPhosphorus, P 130 mgPotassium, K 336 mgProtein 5.27 gRetinol 5 mcgRiboflavin 0.177 mgSelenium, Se 2.3 mcgSodium, Na 363 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.077 mgTotal lipid (fat) 1.89 gVitamin A, IU 14 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 1.61 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.086 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 225.92 gZinc, Zn 0.14 mg10:0 0.000 g12:0 0.000 g14:0 0.035 g16:0 0.322 g16:1 undifferentiated 0.170 g18:0 0.082 g18:1 undifferentiated 0.345 g18:2 undifferentiated 0.021 g18:3 undifferentiated 0.014 g18:4 0.007 g20:1 0.014 g20:4 undifferentiated 0.026 g20:5 n-3 0.082 g22:1 undifferentiated 0.000 g22:5 n-3 0.040 g22:6 n-3 0.114 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Stock, fish, home-prepared Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  17

Calories from Fat  7
 
% Daily Value*

Total Fat  0.81 g

1%
Saturated Fat  0.203 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   156 mg

6%

Potassium   144 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.26 g

5%

Vitamin A   6 IU

0%

Vitamin C   0.1 mg

0%

Calcium   3 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Stock, fish, home-prepared Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.74 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 7.0 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgEnergy 17 kcalEnergy 71 kjFatty acids, total monounsaturated 0.236 gFatty acids, total polyunsaturated 0.138 gFatty acids, total saturated 0.203 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.01 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 7 mgManganese, Mn 0.052 mgNiacin 1.186 mgPantothenic acid 0.329 mgPhosphorus, P 56 mgPotassium, K 144 mgProtein 2.26 gRetinol 2 mcgRiboflavin 0.076 mgSelenium, Se 1.0 mcgSodium, Na 156 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.033 mgTotal lipid (fat) 0.81 gVitamin A, IU 6 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.69 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 96.96 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.015 g16:0 0.138 g16:1 undifferentiated 0.073 g18:0 0.035 g18:1 undifferentiated 0.148 g18:2 undifferentiated 0.009 g18:3 undifferentiated 0.006 g18:4 0.003 g20:1 0.006 g20:4 undifferentiated 0.011 g20:5 n-3 0.035 g22:1 undifferentiated 0.000 g22:5 n-3 0.017 g22:6 n-3 0.049 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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