Complete Nutrition for 0.5 cup (4 fl oz) (129g)
Alanine 0.279 gArginine 0.228 gAsh 3.02 gAspartic acid 0.412 gCalcium, Ca 22 mgCarbohydrate, by difference 11.55 gCholesterol 4 mgCopper, Cu 0.129 mgCystine 0.034 gEnergy 421 kjEnergy 101 kcalFatty acids, total monounsaturated 1.019 gFatty acids, total polyunsaturated 1.767 gFatty acids, total saturated 0.864 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 1.231 gGlycine 0.307 gHistidine 0.108 gIron, Fe 0.88 mgIsoleucine 0.184 gLeucine 0.312 gLysine 0.301 gMagnesium, Mg 4 mgManganese, Mn 0.258 mgMethionine 0.083 gNiacin 1.226 mgPantothenic acid 0.361 mgPhenylalanine 0.179 gPhosphorus, P 54 mgPotassium, K 239 mgProline 0.280 gProtein 4.89 gRetinol 0 mcgRiboflavin 0.052 mgSerine 0.168 gSodium, Na 1053 mgThiamin 0.044 mgThreonine 0.152 gTotal lipid (fat) 3.92 gTryptophan 0.043 gTyrosine 0.128 gValine 0.215 gVitamin A, IU 3999 IUVitamin A, RAE 200 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 2.1 mgWater 105.64 gZinc, Zn 1.16 mg12:0 0.000 g14:0 0.026 g16:0 0.593 g16:1 undifferentiated 0.039 g18:0 0.206 g18:1 undifferentiated 0.968 g18:2 undifferentiated 1.612 g18:3 undifferentiated 0.129 g