Complete Nutrition for 1 package yields (595g)
Ash 8.03 gCalcium, Ca 411 mgCarbohydrate, by difference 74.79 gCholesterol 77 mgEnergy 690 kcalEnergy 2898 kjFatty acids, total monounsaturated 7.616 gFatty acids, total polyunsaturated 1.368 gFatty acids, total saturated 11.305 gFatty acids, total trans 1.012 gFiber, total dietary 6.5 gIron, Fe 3.63 mgNiacin 3.808 mgPotassium, K 940 mgProtein 47.84 gRiboflavin 0.298 mgSodium, Na 1856 mgSugars, total 13.09 gThiamin 0.357 mgTotal lipid (fat) 22.43 gVitamin A, IU 916 IUVitamin C, total ascorbic acid 3.6 mgWater 441.91 g