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STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree

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Nutrition information for STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (255g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (255g)

Amount Per Serving

 

Calories  189

Calories from Fat  25
 
% Daily Value*

Total Fat  2.75 g

4%
Saturated Fat  1.071 g
5%
Trans Fat  0.153 g
 

Cholesterol   23 mg

8%

Sodium   536 mg

22%

Potassium   724 mg

21%

Total Carbohydrate   28.18 g

9%
Dietary Fiber   4.1 g
16%
Sugars   7.90 g
 

Protein   12.65 g

25%

Vitamin A   1104 IU

22%

Vitamin C   5.1 mg

8%

Calcium   31 mg

3%

Iron   1.17 mg

6%
* Based on a 2000 calorie diet
% Daily Value for STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree 1 serving (255g)

Complete Nutrition for 1 serving (255g)

Ash 3.14 gCalcium, Ca 31 mgCarbohydrate, by difference 28.18 gCholesterol 23 mgEnergy 788 kjEnergy 189 kcalFatty acids, total monounsaturated 1.096 gFatty acids, total polyunsaturated 0.306 gFatty acids, total saturated 1.071 gFatty acids, total trans 0.153 gFiber, total dietary 4.1 gIron, Fe 1.17 mgNiacin 3.825 mgPotassium, K 724 mgProtein 12.65 gRiboflavin 0.102 mgSodium, Na 536 mgSugars, total 7.90 gThiamin 0.178 mgTotal lipid (fat) 2.75 gVitamin A, IU 1104 IUVitamin C, total ascorbic acid 5.1 mgWater 208.31 g

Nutrition information for STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  74

Calories from Fat  10
 
% Daily Value*

Total Fat  1.08 g

2%
Saturated Fat  0.420 g
2%
Trans Fat  0.060 g
 

Cholesterol   9 mg

3%

Sodium   210 mg

9%

Potassium   284 mg

8%

Total Carbohydrate   11.05 g

4%
Dietary Fiber   1.6 g
6%
Sugars   3.10 g
 

Protein   4.96 g

10%

Vitamin A   433 IU

9%

Vitamin C   2.0 mg

3%

Calcium   12 mg

1%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree 100 grams

Complete Nutrition for 100 grams

Ash 1.23 gCalcium, Ca 12 mgCarbohydrate, by difference 11.05 gCholesterol 9 mgEnergy 309 kjEnergy 74 kcalFatty acids, total monounsaturated 0.430 gFatty acids, total polyunsaturated 0.120 gFatty acids, total saturated 0.420 gFatty acids, total trans 0.060 gFiber, total dietary 1.6 gIron, Fe 0.46 mgNiacin 1.500 mgPotassium, K 284 mgProtein 4.96 gRiboflavin 0.040 mgSodium, Na 210 mgSugars, total 3.10 gThiamin 0.070 mgTotal lipid (fat) 1.08 gVitamin A, IU 433 IUVitamin C, total ascorbic acid 2.0 mgWater 81.69 g
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