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Succotash, (corn and limas), canned, with cream style corn

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Nutrition information for Succotash, (corn and limas), canned, with cream style corn

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (266g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (266g)

Amount Per Serving

 

Calories  205

Calories from Fat  13
 
% Daily Value*

Total Fat  1.44 g

2%
Saturated Fat  0.269 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   652 mg

27%

Potassium   487 mg

14%

Total Carbohydrate   46.84 g

16%
Dietary Fiber   8.0 g
32%
Sugars
 

Protein   7.02 g

14%

Vitamin A   375 IU

8%

Vitamin C   17.0 mg

28%

Calcium   29 mg

3%

Iron   1.46 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Succotash, (corn and limas), canned, with cream style corn 1 cup (266g)

Complete Nutrition for 1 cup (266g)

Alanine 0.386 gArginine 0.410 gAsh 2.77 gAspartic acid 0.684 gCalcium, Ca 29 mgCarbohydrate, by difference 46.84 gCholesterol 0 mgCopper, Cu 0.473 mgCystine 0.077 gEnergy 205 kcalEnergy 857 kjFatty acids, total monounsaturated 0.279 gFatty acids, total polyunsaturated 0.692 gFatty acids, total saturated 0.269 gFiber, total dietary 8.0 gFolate, DFE 117 mcg_DFEFolate, food 117 mcgFolate, total 117 mcgFolic acid 0 mcgGlutamic acid 1.059 gGlycine 0.279 gHistidine 0.223 gIron, Fe 1.46 mgIsoleucine 0.396 gLeucine 0.617 gLysine 0.410 gMagnesium, Mg 3 mgManganese, Mn 1.716 mgMethionine 0.093 gNiacin 1.615 mgPantothenic acid 0.580 mgPhenylalanine 0.338 gPhosphorus, P 157 mgPotassium, K 487 mgProline 0.274 gProtein 7.02 gRetinol 0 mcgRiboflavin 0.173 mgSelenium, Se 1.6 mcgSerine 0.404 gSodium, Na 652 mgThiamin 0.072 mgThreonine 0.293 gTotal lipid (fat) 1.44 gTryptophan 0.080 gTyrosine 0.239 gValine 0.426 gVitamin A, IU 375 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.340 mgVitamin C, total ascorbic acid 17.0 mgWater 207.93 gZinc, Zn 1.14 mg14:0 0.003 g16:0 0.245 g18:0 0.024 g18:1 undifferentiated 0.279 g18:2 undifferentiated 0.583 g18:3 undifferentiated 0.109 g

Nutrition information for Succotash, (corn and limas), canned, with cream style corn

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  77

Calories from Fat  5
 
% Daily Value*

Total Fat  0.54 g

1%
Saturated Fat  0.101 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   245 mg

10%

Potassium   183 mg

5%

Total Carbohydrate   17.61 g

6%
Dietary Fiber   3.0 g
12%
Sugars
 

Protein   2.64 g

5%

Vitamin A   141 IU

3%

Vitamin C   6.4 mg

11%

Calcium   11 mg

1%

Iron   0.55 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Succotash, (corn and limas), canned, with cream style corn 100 grams

Complete Nutrition for 100 grams

Alanine 0.145 gArginine 0.154 gAsh 1.04 gAspartic acid 0.257 gCalcium, Ca 11 mgCarbohydrate, by difference 17.61 gCholesterol 0 mgCopper, Cu 0.178 mgCystine 0.029 gEnergy 77 kcalEnergy 322 kjFatty acids, total monounsaturated 0.105 gFatty acids, total polyunsaturated 0.260 gFatty acids, total saturated 0.101 gFiber, total dietary 3.0 gFolate, DFE 44 mcg_DFEFolate, food 44 mcgFolate, total 44 mcgFolic acid 0 mcgGlutamic acid 0.398 gGlycine 0.105 gHistidine 0.084 gIron, Fe 0.55 mgIsoleucine 0.149 gLeucine 0.232 gLysine 0.154 gMagnesium, Mg 1 mgManganese, Mn 0.645 mgMethionine 0.035 gNiacin 0.607 mgPantothenic acid 0.218 mgPhenylalanine 0.127 gPhosphorus, P 59 mgPotassium, K 183 mgProline 0.103 gProtein 2.64 gRetinol 0 mcgRiboflavin 0.065 mgSelenium, Se 0.6 mcgSerine 0.152 gSodium, Na 245 mgThiamin 0.027 mgThreonine 0.110 gTotal lipid (fat) 0.54 gTryptophan 0.030 gTyrosine 0.090 gValine 0.160 gVitamin A, IU 141 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.128 mgVitamin C, total ascorbic acid 6.4 mgWater 78.17 gZinc, Zn 0.43 mg14:0 0.001 g16:0 0.092 g18:0 0.009 g18:1 undifferentiated 0.105 g18:2 undifferentiated 0.219 g18:3 undifferentiated 0.041 g
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