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Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

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Nutrition information for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (255g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (255g)

Amount Per Serving

 

Calories  161

Calories from Fat  11
 
% Daily Value*

Total Fat  1.25 g

2%
Saturated Fat  0.235 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   564 mg

24%

Potassium   416 mg

12%

Total Carbohydrate   35.65 g

12%
Dietary Fiber   6.6 g
26%
Sugars
 

Protein   6.63 g

13%

Vitamin A   372 IU

7%

Vitamin C   11.7 mg

20%

Calcium   28 mg

3%

Iron   1.35 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 1 cup (255g)

Complete Nutrition for 1 cup (255g)

Alanine 0.365 gAlcohol, ethyl 0.0 gArginine 0.388 gAsh 2.45 gAspartic acid 0.645 gCalcium, Ca 28 mgCarbohydrate, by difference 35.65 gCholesterol 0 mgCopper, Cu 0.278 mgCystine 0.071 gEnergy 673 kjEnergy 161 kcalFatty acids, total monounsaturated 0.245 gFatty acids, total polyunsaturated 0.602 gFatty acids, total saturated 0.235 gFiber, total dietary 6.6 gFolate, DFE 82 mcg_DFEFolate, food 82 mcgFolate, total 82 mcgFolic acid 0 mcgGlutamic acid 1.000 gGlycine 0.265 gHistidine 0.212 gIron, Fe 1.35 mgIsoleucine 0.375 gLeucine 0.584 gLysine 0.388 gMagnesium, Mg 48 mgManganese, Mn 0.933 mgMethionine 0.089 gNiacin 1.632 mgPantothenic acid 0.788 mgPhenylalanine 0.321 gPhosphorus, P 140 mgPotassium, K 416 mgProline 0.260 gProtein 6.63 gRetinol 0 mcgRiboflavin 0.148 mgSelenium, Se 1.5 mcgSerine 0.382 gSodium, Na 564 mgThiamin 0.074 mgThreonine 0.275 gTotal lipid (fat) 1.25 gTryptophan 0.074 gTyrosine 0.227 gValine 0.403 gVitamin A, IU 372 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.125 mgVitamin C, total ascorbic acid 11.7 mgWater 209.00 gZinc, Zn 1.28 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.212 g16:1 undifferentiated 0.000 g18:0 0.020 g18:1 undifferentiated 0.245 g18:2 undifferentiated 0.510 g18:3 undifferentiated 0.094 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  63

Calories from Fat  4
 
% Daily Value*

Total Fat  0.49 g

1%
Saturated Fat  0.092 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   221 mg

9%

Potassium   163 mg

5%

Total Carbohydrate   13.98 g

5%
Dietary Fiber   2.6 g
10%
Sugars
 

Protein   2.60 g

5%

Vitamin A   146 IU

3%

Vitamin C   4.6 mg

8%

Calcium   11 mg

1%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alanine 0.143 gAlcohol, ethyl 0.0 gArginine 0.152 gAsh 0.96 gAspartic acid 0.253 gCalcium, Ca 11 mgCarbohydrate, by difference 13.98 gCholesterol 0 mgCopper, Cu 0.109 mgCystine 0.028 gEnergy 264 kjEnergy 63 kcalFatty acids, total monounsaturated 0.096 gFatty acids, total polyunsaturated 0.236 gFatty acids, total saturated 0.092 gFiber, total dietary 2.6 gFolate, DFE 32 mcg_DFEFolate, food 32 mcgFolate, total 32 mcgFolic acid 0 mcgGlutamic acid 0.392 gGlycine 0.104 gHistidine 0.083 gIron, Fe 0.53 mgIsoleucine 0.147 gLeucine 0.229 gLysine 0.152 gMagnesium, Mg 19 mgManganese, Mn 0.366 mgMethionine 0.035 gNiacin 0.640 mgPantothenic acid 0.309 mgPhenylalanine 0.126 gPhosphorus, P 55 mgPotassium, K 163 mgProline 0.102 gProtein 2.60 gRetinol 0 mcgRiboflavin 0.058 mgSelenium, Se 0.6 mcgSerine 0.150 gSodium, Na 221 mgThiamin 0.029 mgThreonine 0.108 gTotal lipid (fat) 0.49 gTryptophan 0.029 gTyrosine 0.089 gValine 0.158 gVitamin A, IU 146 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.049 mgVitamin C, total ascorbic acid 4.6 mgWater 81.96 gZinc, Zn 0.50 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.083 g16:1 undifferentiated 0.000 g18:0 0.008 g18:1 undifferentiated 0.096 g18:2 undifferentiated 0.200 g18:3 undifferentiated 0.037 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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