Complete Nutrition for 1 oz (28.35g)
Alanine 0.066 gAlcohol, ethyl 0.0 gArginine 0.080 gAsh 0.48 gAspartic acid 0.115 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 14.43 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 19 mgCholine, total 11.7 mgCopper, Cu 0.025 mgCryptoxanthin, beta 1 mcgCystine 0.034 gEnergy 441 kjEnergy 105 kcalFatty acids, total monounsaturated 1.360 gFatty acids, total polyunsaturated 2.119 gFatty acids, total saturated 0.873 gFiber, total dietary 0.7 gFolate, DFE 30 mcg_DFEFolate, food 7 mcgFolate, total 20 mcgFolic acid 14 mcgGlutamic acid 0.491 gGlycine 0.062 gHistidine 0.041 gIron, Fe 0.45 mgIsoleucine 0.073 gLeucine 0.130 gLutein + zeaxanthin 20 mcgLycopene 0 mcgLysine 0.069 gMagnesium, Mg 5 mgManganese, Mn 0.085 mgMethionine 0.033 gNiacin 0.676 mgPantothenic acid 0.115 mgPhenylalanine 0.085 gPhosphorus, P 22 mgPotassium, K 31 mgProline 0.165 gProtein 1.76 gRetinol 17 mcgRiboflavin 0.075 mgSelenium, Se 4.8 mcgSerine 0.094 gSodium, Na 109 mgSugars, total 9.00 gTheobromine 0 mgThiamin 0.092 mgThreonine 0.060 gTotal lipid (fat) 4.65 gTryptophan 0.021 gTyrosine 0.057 gValine 0.082 gVitamin A, IU 61 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 7.03 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.676 g16:1 undifferentiated 0.020 g18:0 0.179 g18:1 undifferentiated 1.339 g18:2 undifferentiated 1.990 g18:3 undifferentiated 0.123 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g