Complete Nutrition for 1 cup (384g)
Alanine 1.041 gAlcohol, ethyl 0.0 gArginine 1.087 gAsh 4.99 gAspartic acid 2.143 gCalcium, Ca 234 mgCarbohydrate, by difference 273.79 gCholesterol 0 mgCopper, Cu 0.768 mgCystine 0.250 gEnergy 1221 kcalEnergy 5111 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 46 mcg_DFEFolate, food 46 mcgFolate, total 46 mcgFolic acid 0 mcgGlutamic acid 3.863 gGlycine 0.968 gHistidine 0.507 gIron, Fe 3.69 mgIsoleucine 0.806 gLeucine 1.452 gLysine 1.025 gMagnesium, Mg 276 mgManganese, Mn 0.384 mgMethionine 0.422 gNiacin 31.181 mgPantothenic acid 0.657 mgPhenylalanine 0.998 gPhosphorus, P 906 mgPotassium, K 1229 mgProline 1.763 gProtein 23.81 gRetinol 0 mcgRiboflavin 1.509 mgSelenium, Se 47.2 mcgSerine 0.891 gSodium, Na 134 mgSugars, total 273.79 gThiamin 0.042 mgThreonine 0.799 gTotal lipid (fat) 0.00 gTryptophan 0.288 gTyrosine 0.649 gValine 1.167 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.920 mgVitamin C, total ascorbic acid 0.0 mgWater 81.02 gZinc, Zn 0.54 mg