Complete Nutrition for 1 cup (315g)
Ash 0.63 gCalcium, Ca 16 mgCarbohydrate, by difference 219.24 gCholesterol 0 mgCopper, Cu 0.142 mgEnergy 3493 kjEnergy 835 kcalFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.22 mgMagnesium, Mg 6 mgManganese, Mn 0.583 mgNiacin 0.063 mgPantothenic acid 0.025 mgPhosphorus, P 32 mgPotassium, K 69 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.054 mgSelenium, Se 1.9 mcgSodium, Na 192 mgThiamin 0.016 mgTotal lipid (fat) 0.32 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 94.82 gZinc, Zn 0.72 mg