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Syrups, table blends, pancake, with 2% maple

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Nutrition information for Syrups, table blends, pancake, with 2% maple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (315g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (315g)

Amount Per Serving

 

Calories  835

Calories from Fat  3
 
% Daily Value*

Total Fat  0.32 g

0%
Saturated Fat  0.057 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   192 mg

8%

Potassium   19 mg

1%

Total Carbohydrate   219.24 g

73%
Dietary Fiber   0.0 g
0%
Sugars   132.30 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   0.22 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Syrups, table blends, pancake, with 2% maple 1 cup (315g)

Complete Nutrition for 1 cup (315g)

Alcohol, ethyl 0.0 gAsh 0.63 gCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 219.24 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.142 mgCryptoxanthin, beta 0 mcgEnergy 835 kcalEnergy 3493 kjFatty acids, total monounsaturated 0.101 gFatty acids, total polyunsaturated 0.158 gFatty acids, total saturated 0.057 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.22 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.583 mgNiacin 0.009 mgPantothenic acid 0.025 mgPhosphorus, P 32 mgPotassium, K 19 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.054 mgSelenium, Se 1.3 mcgSodium, Na 192 mgSugars, total 132.30 gTheobromine 0 mgThiamin 0.016 mgTotal lipid (fat) 0.32 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 94.82 gZinc, Zn 0.72 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.057 g16:1 undifferentiated 0.000 g18:0 0.006 g18:1 undifferentiated 0.101 g18:2 undifferentiated 0.158 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Syrups, table blends, pancake, with 2% maple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (20g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (20g)

Amount Per Serving

 

Calories  53

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   12 mg

0%

Potassium   1 mg

0%

Total Carbohydrate   13.92 g

5%
Dietary Fiber   0.0 g
0%
Sugars   8.40 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Syrups, table blends, pancake, with 2% maple 1 tbsp (20g)

Complete Nutrition for 1 tbsp (20g)

Alcohol, ethyl 0.0 gAsh 0.04 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 13.92 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgEnergy 53 kcalEnergy 222 kjFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.010 gFatty acids, total saturated 0.004 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.01 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.037 mgNiacin 0.001 mgPantothenic acid 0.002 mgPhosphorus, P 2 mgPotassium, K 1 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.1 mcgSodium, Na 12 mgSugars, total 8.40 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 0.02 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 6.02 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Syrups, table blends, pancake, with 2% maple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  265

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.018 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   61 mg

3%

Potassium   6 mg

0%

Total Carbohydrate   69.60 g

23%
Dietary Fiber   0.0 g
0%
Sugars   42.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Syrups, table blends, pancake, with 2% maple 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.20 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 69.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.045 mgCryptoxanthin, beta 0 mcgEnergy 265 kcalEnergy 1109 kjFatty acids, total monounsaturated 0.032 gFatty acids, total polyunsaturated 0.050 gFatty acids, total saturated 0.018 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.07 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.185 mgNiacin 0.003 mgPantothenic acid 0.008 mgPhosphorus, P 10 mgPotassium, K 6 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.017 mgSelenium, Se 0.4 mcgSodium, Na 61 mgSugars, total 42.00 gTheobromine 0 mgThiamin 0.005 mgTotal lipid (fat) 0.10 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 30.10 gZinc, Zn 0.23 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.018 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.032 g18:2 undifferentiated 0.050 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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