Complete Nutrition for 1 item (198g)
Alanine 0.544 gArginine 0.723 gAsh 4.79 gAspartic acid 1.366 gCalcium, Ca 232 mgCarbohydrate, by difference 54.98 gCarotene, alpha 0 mcgCarotene, beta 79 mcgCholesterol 18 mgCopper, Cu 0.335 mgCryptoxanthin, beta 0 mcgCystine 0.184 gEnergy 404 kcalEnergy 1693 kjFatty acids, total monounsaturated 5.924 gFatty acids, total polyunsaturated 1.746 gFatty acids, total saturated 4.839 gFiber, total dietary 7.7 gFolate, DFE 135 mcg_DFEFolate, food 50 mcgFolate, total 99 mcgFolic acid 50 mcgFructose 0.63 gGlucose (dextrose) 2.63 gGlutamic acid 3.570 gGlycine 0.554 gHistidine 0.416 gIron, Fe 4.57 mgIsoleucine 0.618 gLactose 0.30 gLeucine 1.192 gLysine 0.927 gMagnesium, Mg 61 mgMaltose 0.30 gManganese, Mn 0.733 mgMethionine 0.228 gNiacin 3.390 mgPantothenic acid 0.333 mgPhenylalanine 0.772 gPhosphorus, P 337 mgPotassium, K 533 mgProline 1.184 gProtein 15.64 gRiboflavin 0.303 mgSelenium, Se 20.6 mcgSerine 0.845 gSodium, Na 1216 mgStarch 41.58 gSucrose 0.93 gThiamin 0.400 mgThreonine 0.590 gTocopherol, beta 0.04 mgTocopherol, delta 1.05 mgTocopherol, gamma 3.52 mgTotal lipid (fat) 13.56 gTryptophan 0.178 gTyrosine 0.485 gValine 0.742 gVitamin A, IU 133 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.240 mgVitamin E (alpha-tocopherol) 0.99 mgVitamin K (phylloquinone) 8.3 mcgWater 109.02 gZinc, Zn 1.70 mg10:0 0.103 g12:0 0.119 g14:0 0.426 g14:1 0.030 g15:0 0.044 g15:1 0.000 g16:0 2.400 g16:1 undifferentiated 0.093 g17:0 0.034 g17:1 0.000 g18:0 1.604 g18:1 undifferentiated 5.766 g18:2 undifferentiated 1.485 g18:3 undifferentiated 0.261 g18:4 0.000 g20:0 0.040 g20:1 0.034 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.004 g8:0 0.050 g