Complete Nutrition for 1 item (248g)
Alanine 0.992 gArginine 1.173 gAsh 5.51 gAspartic acid 2.078 gCalcium, Ca 233 mgCarbohydrate, by difference 50.86 gCarotene, alpha 0 mcgCarotene, beta 122 mcgCholesterol 52 mgCopper, Cu 0.248 mgCryptoxanthin, beta 0 mcgCystine 0.273 gEnergy 1860 kjEnergy 444 kcalFatty acids, total monounsaturated 6.349 gFatty acids, total polyunsaturated 1.972 gFatty acids, total saturated 5.833 gFiber, total dietary 6.0 gFolate, DFE 159 mcg_DFEFolate, food 62 mcgFolate, total 119 mcgFolic acid 57 mcgFructose 1.36 gGlucose (dextrose) 1.81 gGlutamic acid 4.576 gGlycine 0.851 gHistidine 0.702 gIron, Fe 3.87 mgIsoleucine 0.950 gLactose 0.37 gLeucine 1.726 gLysine 1.555 gMagnesium, Mg 69 mgMaltose 0.37 gManganese, Mn 0.670 mgMethionine 0.441 gNiacin 9.672 mgPantothenic acid 1.404 mgPhenylalanine 1.042 gPhosphorus, P 404 mgPotassium, K 655 mgProline 1.391 gProtein 24.40 gRiboflavin 0.424 mgSelenium, Se 23.8 mcgSerine 1.101 gSodium, Na 1399 mgStarch 37.45 gSucrose 0.37 gThiamin 0.432 mgThreonine 0.925 gTocopherol, beta 0.05 mgTocopherol, delta 1.04 mgTocopherol, gamma 3.03 mgTotal lipid (fat) 15.92 gTryptophan 0.273 gTyrosine 0.702 gValine 1.089 gVitamin A, IU 203 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.82 mcgVitamin B-6 0.312 mgVitamin E (alpha-tocopherol) 1.04 mgVitamin K (phylloquinone) 13.1 mcgWater 151.28 gZinc, Zn 1.61 mg10:0 0.141 g12:0 0.161 g14:0 0.570 g14:1 0.050 g15:0 0.050 g15:1 0.000 g16:0 2.988 g16:1 undifferentiated 0.198 g17:0 0.050 g17:1 0.000 g18:0 1.753 g18:1 undifferentiated 6.064 g18:2 undifferentiated 1.699 g18:3 undifferentiated 0.236 g18:4 0.000 g20:0 0.042 g20:1 0.037 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.037 g20:5 n-3 0.000 g22:0 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.067 g