Complete Nutrition for 1 item (99g)
Alanine 0.304 gArginine 0.201 gAsh 1.99 gAspartic acid 0.369 gCalcium, Ca 88 mgCarbohydrate, by difference 36.02 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 4 mgCopper, Cu 0.122 mgCryptoxanthin, beta 0 mcgCystine 0.076 gEnergy 362 kcalEnergy 1515 kjFatty acids, total monounsaturated 12.588 gFatty acids, total polyunsaturated 2.554 gFatty acids, total saturated 4.652 gFiber, total dietary 3.8 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgFructose 0.15 gGlucose (dextrose) 0.15 gGlutamic acid 0.936 gGlycine 0.153 gHistidine 0.137 gIron, Fe 1.11 mgIsoleucine 0.183 gLactose 1.45 gLeucine 0.547 gLysine 0.248 gMagnesium, Mg 51 mgMaltose 0.15 gManganese, Mn 0.251 mgMethionine 0.096 gNiacin 0.901 mgPantothenic acid 0.304 mgPhenylalanine 0.260 gPhosphorus, P 280 mgPotassium, K 180 mgProline 0.470 gProtein 5.10 gRiboflavin 0.133 mgSelenium, Se 3.4 mcgSerine 0.260 gSodium, Na 509 mgStarch 30.15 gSucrose 0.36 gThiamin 0.124 mgThreonine 0.188 gTocopherol, beta 0.07 mgTocopherol, delta 3.22 mgTocopherol, gamma 7.93 mgTotal lipid (fat) 21.95 gTryptophan 0.051 gTyrosine 0.183 gValine 0.236 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.176 mgVitamin E (alpha-tocopherol) 1.04 mgVitamin K (phylloquinone) 7.4 mcgWater 33.95 gZinc, Zn 1.14 mg10:0 0.020 g12:0 0.022 g14:0 0.074 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 2.492 g16:1 undifferentiated 0.032 g17:0 0.025 g17:1 0.000 g18:0 1.886 g18:1 undifferentiated 12.519 g18:2 undifferentiated 2.482 g18:3 undifferentiated 0.061 g18:4 0.010 g20:0 0.056 g20:1 0.037 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.059 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.005 g8:0 0.007 g