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Taco salad with chili con carne Fast foods

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Nutrition information for Taco salad with chili con carne Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.5 cup (261g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.5 cup (261g)

Amount Per Serving

 

Calories  290

Calories from Fat  118
 
% Daily Value*

Total Fat  13.13 g

20%
Saturated Fat  6.000 g
30%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   885 mg

37%

Potassium   392 mg

11%

Total Carbohydrate   26.57 g

9%
Dietary Fiber
Sugars
 

Protein   17.41 g

35%

Vitamin A   1574 IU

31%

Vitamin C   3.4 mg

6%

Calcium   245 mg

24%

Iron   2.66 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Taco salad with chili con carne Fast foods 1.5 cup (261g)

Complete Nutrition for 1.5 cup (261g)

Alanine 0.801 gArginine 0.882 gAsh 3.47 gAspartic acid 1.488 gCalcium, Ca 245 mgCarbohydrate, by difference 26.57 gCholesterol 5 mgCopper, Cu 0.300 mgCystine 0.159 gEnergy 1211 kjEnergy 290 kcalFatty acids, total monounsaturated 4.539 gFatty acids, total polyunsaturated 1.537 gFatty acids, total saturated 6.000 gFolate, DFE 112 mcg_DFEFolate, food 63 mcgFolate, total 91 mcgFolic acid 29 mcgGlutamic acid 3.427 gGlycine 0.718 gHistidine 0.519 gIron, Fe 2.66 mgIsoleucine 0.817 gLeucine 1.449 gLysine 1.216 gMagnesium, Mg 52 mgManganese, Mn 0.337 mgMethionine 0.363 gNiacin 2.532 mgPantothenic acid 1.436 mgPhenylalanine 0.770 gPhosphorus, P 154 mgPotassium, K 392 mgProline 1.208 gProtein 17.41 gRetinol 214 mcgRiboflavin 0.496 mgSelenium, Se 7.6 mcgSerine 0.799 gSodium, Na 885 mgThiamin 0.157 mgThreonine 0.647 gTotal lipid (fat) 13.13 gTryptophan 0.193 gTyrosine 0.613 gValine 0.911 gVitamin A, IU 1574 IUVitamin A, RAE 258 mcg_RAEVitamin B-12 0.73 mcgVitamin B-6 0.522 mgVitamin C, total ascorbic acid 3.4 mgWater 200.42 gZinc, Zn 3.29 mg10:0 0.157 g12:0 0.253 g14:0 0.859 g16:0 3.304 g18:0 1.428 g18:1 undifferentiated 4.539 g18:2 undifferentiated 1.459 g18:3 undifferentiated 0.078 g

Nutrition information for Taco salad with chili con carne Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  111

Calories from Fat  45
 
% Daily Value*

Total Fat  5.03 g

8%
Saturated Fat  2.299 g
11%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   339 mg

14%

Potassium   150 mg

4%

Total Carbohydrate   10.18 g

3%
Dietary Fiber
Sugars
 

Protein   6.67 g

13%

Vitamin A   603 IU

12%

Vitamin C   1.3 mg

2%

Calcium   94 mg

9%

Iron   1.02 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Taco salad with chili con carne Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.307 gArginine 0.338 gAsh 1.33 gAspartic acid 0.570 gCalcium, Ca 94 mgCarbohydrate, by difference 10.18 gCholesterol 2 mgCopper, Cu 0.115 mgCystine 0.061 gEnergy 464 kjEnergy 111 kcalFatty acids, total monounsaturated 1.739 gFatty acids, total polyunsaturated 0.589 gFatty acids, total saturated 2.299 gFolate, DFE 43 mcg_DFEFolate, food 24 mcgFolate, total 35 mcgFolic acid 11 mcgGlutamic acid 1.313 gGlycine 0.275 gHistidine 0.199 gIron, Fe 1.02 mgIsoleucine 0.313 gLeucine 0.555 gLysine 0.466 gMagnesium, Mg 20 mgManganese, Mn 0.129 mgMethionine 0.139 gNiacin 0.970 mgPantothenic acid 0.550 mgPhenylalanine 0.295 gPhosphorus, P 59 mgPotassium, K 150 mgProline 0.463 gProtein 6.67 gRetinol 82 mcgRiboflavin 0.190 mgSelenium, Se 2.9 mcgSerine 0.306 gSodium, Na 339 mgThiamin 0.060 mgThreonine 0.248 gTotal lipid (fat) 5.03 gTryptophan 0.074 gTyrosine 0.235 gValine 0.349 gVitamin A, IU 603 IUVitamin A, RAE 99 mcg_RAEVitamin B-12 0.28 mcgVitamin B-6 0.200 mgVitamin C, total ascorbic acid 1.3 mgWater 76.79 gZinc, Zn 1.26 mg10:0 0.060 g12:0 0.097 g14:0 0.329 g16:0 1.266 g18:0 0.547 g18:1 undifferentiated 1.739 g18:2 undifferentiated 0.559 g18:3 undifferentiated 0.030 g
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