Complete Nutrition for 1 cup (182g)
Alanine 0.007 gArginine 0.005 gAsh 2.00 gAspartic acid 0.031 gCaffeine 226 mgCalcium, Ca 5 mgCarbohydrate, by difference 177.63 gCholesterol 0 mgCopper, Cu 0.046 mgCystine 0.005 gEnergy 2932 kjEnergy 701 kcalFatty acids, total monounsaturated 0.020 gFatty acids, total polyunsaturated 0.166 gFatty acids, total saturated 0.067 gFiber, total dietary 0.0 gFolate, DFE 78 mcg_DFEFolate, food 78 mcgFolate, total 78 mcgFolic acid 0 mcgGlutamic acid 0.056 gGlycine 0.009 gHistidine 0.002 gIron, Fe 0.29 mgIsoleucine 0.005 gLeucine 0.005 gLysine 0.005 gMagnesium, Mg 20 mgManganese, Mn 5.396 mgMethionine 0.000 gNiacin 0.741 mgPantothenic acid 0.200 mgPhenylalanine 0.002 gPhosphorus, P 25 mgPotassium, K 395 mgProline 0.005 gProtein 1.09 gRetinol 0 mcgRiboflavin 0.364 mgSelenium, Se 1.3 mcgSerine 0.007 gSodium, Na 9 mgThiamin 0.000 mgThreonine 0.005 gTotal lipid (fat) 0.55 gTryptophan 0.009 gTyrosine 0.005 gValine 0.005 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 182.0 mgWater 0.55 gZinc, Zn 0.18 mg16:0 0.058 g16:1 undifferentiated 0.002 g18:0 0.009 g18:1 undifferentiated 0.018 g18:2 undifferentiated 0.055 g18:3 undifferentiated 0.111 g