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Tilsit Cheese

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Nutrition information for Tilsit Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  96

Calories from Fat  66
 
% Daily Value*

Total Fat  7.37 g

11%
Saturated Fat  4.756 g
24%
Trans Fat
 

Cholesterol   29 mg

10%

Sodium   213 mg

9%

Potassium   18 mg

1%

Total Carbohydrate   0.53 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.92 g

14%

Vitamin A   296 IU

6%

Vitamin C   0.0 mg

0%

Calcium   198 mg

20%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Tilsit Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.230 gAlcohol, ethyl 0.0 gArginine 0.241 gAsh 1.38 gAspartic acid 0.510 gCalcium, Ca 198 mgCarbohydrate, by difference 0.53 gCholesterol 29 mgCopper, Cu 0.007 mgCystine 0.039 gEnergy 96 kcalEnergy 403 kjFatty acids, total monounsaturated 2.023 gFatty acids, total polyunsaturated 0.204 gFatty acids, total saturated 4.756 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 1.556 gGlycine 0.141 gHistidine 0.200 gIron, Fe 0.07 mgIsoleucine 0.421 gLeucine 0.722 gLysine 0.578 gMagnesium, Mg 4 mgManganese, Mn 0.004 mgMethionine 0.214 gNiacin 0.058 mgPantothenic acid 0.098 mgPhenylalanine 0.385 gPhosphorus, P 142 mgPotassium, K 18 mgProline 0.842 gProtein 6.92 gRetinol 67 mcgRiboflavin 0.102 mgSelenium, Se 4.1 mcgSerine 0.395 gSodium, Na 213 mgThiamin 0.017 mgThreonine 0.255 gTotal lipid (fat) 7.37 gTryptophan 0.100 gTyrosine 0.413 gValine 0.497 gVitamin A, IU 296 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.60 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgWater 12.15 gZinc, Zn 0.99 mg10:0 0.212 g12:0 0.304 g14:0 0.739 g16:0 2.176 g16:1 undifferentiated 0.189 g18:0 0.621 g18:1 undifferentiated 1.722 g18:2 undifferentiated 0.113 g18:3 undifferentiated 0.092 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.249 g6:0 0.152 g8:0 0.108 g

Nutrition information for Tilsit Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (6 oz) (170g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (6 oz) (170g)

Amount Per Serving

 

Calories  578

Calories from Fat  398
 
% Daily Value*

Total Fat  44.17 g

68%
Saturated Fat  28.518 g
143%
Trans Fat
 

Cholesterol   173 mg

58%

Sodium   1280 mg

53%

Potassium   110 mg

3%

Total Carbohydrate   3.20 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   41.50 g

83%

Vitamin A   1776 IU

36%

Vitamin C   0.0 mg

0%

Calcium   1190 mg

119%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Tilsit Cheese 1 package (6 oz) (170g)

Complete Nutrition for 1 package (6 oz) (170g)

Alanine 1.379 gAlcohol, ethyl 0.0 gArginine 1.443 gAsh 8.28 gAspartic acid 3.057 gCalcium, Ca 1190 mgCarbohydrate, by difference 3.20 gCholesterol 173 mgCopper, Cu 0.044 mgCystine 0.235 gEnergy 578 kcalEnergy 2417 kjFatty acids, total monounsaturated 12.131 gFatty acids, total polyunsaturated 1.226 gFatty acids, total saturated 28.518 gFiber, total dietary 0.0 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgGlutamic acid 9.333 gGlycine 0.845 gHistidine 1.197 gIron, Fe 0.39 mgIsoleucine 2.523 gLeucine 4.332 gLysine 3.466 gMagnesium, Mg 22 mgManganese, Mn 0.022 mgMethionine 1.282 gNiacin 0.348 mgPantothenic acid 0.588 mgPhenylalanine 2.309 gPhosphorus, P 850 mgPotassium, K 110 mgProline 5.047 gProtein 41.50 gRetinol 401 mcgRiboflavin 0.610 mgSelenium, Se 24.6 mcgSerine 2.368 gSodium, Na 1280 mgThiamin 0.104 mgThreonine 1.528 gTotal lipid (fat) 44.17 gTryptophan 0.598 gTyrosine 2.479 gValine 2.978 gVitamin A, IU 1776 IUVitamin A, RAE 423 mcg_RAEVitamin B-12 3.57 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 0.0 mgWater 72.86 gZinc, Zn 5.95 mg10:0 1.272 g12:0 1.824 g14:0 4.434 g16:0 13.048 g16:1 undifferentiated 1.136 g18:0 3.723 g18:1 undifferentiated 10.324 g18:2 undifferentiated 0.677 g18:3 undifferentiated 0.549 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.493 g6:0 0.911 g8:0 0.648 g

Nutrition information for Tilsit Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  340

Calories from Fat  234
 
% Daily Value*

Total Fat  25.98 g

40%
Saturated Fat  16.775 g
84%
Trans Fat
 

Cholesterol   102 mg

34%

Sodium   753 mg

31%

Potassium   65 mg

2%

Total Carbohydrate   1.88 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   24.41 g

49%

Vitamin A   1045 IU

21%

Vitamin C   0.0 mg

0%

Calcium   700 mg

70%

Iron   0.23 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tilsit Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.811 gAlcohol, ethyl 0.0 gArginine 0.849 gAsh 4.87 gAspartic acid 1.798 gCalcium, Ca 700 mgCarbohydrate, by difference 1.88 gCholesterol 102 mgCopper, Cu 0.026 mgCystine 0.138 gEnergy 340 kcalEnergy 1422 kjFatty acids, total monounsaturated 7.136 gFatty acids, total polyunsaturated 0.721 gFatty acids, total saturated 16.775 gFiber, total dietary 0.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgGlutamic acid 5.490 gGlycine 0.497 gHistidine 0.704 gIron, Fe 0.23 mgIsoleucine 1.484 gLeucine 2.548 gLysine 2.039 gMagnesium, Mg 13 mgManganese, Mn 0.013 mgMethionine 0.754 gNiacin 0.205 mgPantothenic acid 0.346 mgPhenylalanine 1.358 gPhosphorus, P 500 mgPotassium, K 65 mgProline 2.969 gProtein 24.41 gRetinol 236 mcgRiboflavin 0.359 mgSelenium, Se 14.5 mcgSerine 1.393 gSodium, Na 753 mgThiamin 0.061 mgThreonine 0.899 gTotal lipid (fat) 25.98 gTryptophan 0.352 gTyrosine 1.458 gValine 1.752 gVitamin A, IU 1045 IUVitamin A, RAE 249 mcg_RAEVitamin B-12 2.10 mcgVitamin B-6 0.065 mgVitamin C, total ascorbic acid 0.0 mgWater 42.86 gZinc, Zn 3.50 mg10:0 0.748 g12:0 1.073 g14:0 2.608 g16:0 7.675 g16:1 undifferentiated 0.668 g18:0 2.190 g18:1 undifferentiated 6.073 g18:2 undifferentiated 0.398 g18:3 undifferentiated 0.323 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.878 g6:0 0.536 g8:0 0.381 g
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