Complete Nutrition for 1 pastry (55g)
Alanine 0.065 gAlcohol, ethyl 0.0 gArginine 0.078 gAsh 0.60 gAspartic acid 0.091 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 38.95 gCarotene, alpha 2 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 4.6 mgCopper, Cu 0.033 mgCryptoxanthin, beta 2 mcgCystine 0.056 gEnergy 900 kjEnergy 215 kcalFatty acids, total monounsaturated 3.153 gFatty acids, total polyunsaturated 0.679 gFatty acids, total saturated 1.470 gFiber, total dietary 0.4 gFolate, DFE 38 mcg_DFEFolate, food 5 mcgFolate, total 25 mcgFolic acid 20 mcgFructose 2.71 gGalactose 0.00 gGlucose (dextrose) 8.61 gGlutamic acid 0.672 gGlycine 0.073 gHistidine 0.043 gHydroxyproline 0.000 gIron, Fe 2.23 mgIsoleucine 0.076 gLactose 0.00 gLeucine 0.146 gLutein + zeaxanthin 4 mcgLycopene 2 mcgLysine 0.061 gMagnesium, Mg 6 mgMaltose 2.38 gManganese, Mn 0.167 mgMethionine 0.032 gNiacin 2.612 mgPantothenic acid 0.138 mgPhenylalanine 0.092 gPhosphorus, P 37 mgPotassium, K 39 mgProline 0.229 gProtein 2.33 gRetinol 111 mcgRiboflavin 0.198 mgSelenium, Se 2.7 mcgSerine 0.093 gSodium, Na 172 mgSucrose 5.84 gSugars, total 19.54 gTheobromine 0 mgThiamin 0.218 mgThreonine 0.058 gTotal lipid (fat) 5.54 gTryptophan 0.024 gTyrosine 0.029 gValine 0.090 gVitamin A, IU 374 IUVitamin A, RAE 111 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.209 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.8 mcgWater 7.58 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.771 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.677 g18:1 undifferentiated 3.145 g18:2 undifferentiated 0.650 g18:3 undifferentiated 0.029 g18:4 0.000 g20:0 0.021 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.008 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g