Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) nutrition

Nutrition information for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 toaster pastry (54g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 toaster pastry (54g)
Amount Per Serving
Calories 211	Calories from Fat 51
	% Daily Value*
Total Fat 5.70 g	9%
Saturated Fat 1.414 g	7%
Trans Fat 1.441 g
Cholesterol 0 mg	0%
Sodium 180 mg	8%
Potassium 40 mg	1%
Total Carbohydrate 37.38 g	12%
Dietary Fiber 0.6 g	2%
Sugars 15.44 g
Protein 2.52 g	5%
Vitamin A 555 IU	11%
Vitamin C 0.0 mg	0%
Calcium 6 mg	1%
Iron 2.08 mg	12%
* Based on a 2000 calorie diet

% Daily Value for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 1 toaster pastry (54g)

Complete Nutrition for 1 toaster pastry (54g)

Alanine 0.064 gAlcohol, ethyl 0.0 gArginine 0.077 gAsh 0.60 gAspartic acid 0.088 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 37.38 gCarotene, alpha 2 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 4.2 mgCopper, Cu 0.032 mgCryptoxanthin, beta 2 mcgCystine 0.056 gEnergy 211 kcalEnergy 883 kjFatty acids, total monounsaturated 3.458 gFatty acids, total polyunsaturated 0.584 gFatty acids, total saturated 1.414 gFatty acids, total trans 1.441 gFatty acids, total trans-monoenoic 1.441 gFiber, total dietary 0.6 gFolate, DFE 44 mcg_DFEFolate, food 4 mcgFolate, total 28 mcgFolic acid 23 mcgGlutamic acid 0.669 gGlycine 0.072 gHistidine 0.043 gHydroxyproline 0.000 gIron, Fe 2.08 mgIsoleucine 0.075 gLeucine 0.143 gLutein + zeaxanthin 6 mcgLycopene 2 mcgLysine 0.058 gMagnesium, Mg 6 mgManganese, Mn 0.168 mgMethionine 0.031 gNiacin 2.754 mgPantothenic acid 0.148 mgPhenylalanine 0.091 gPhosphorus, P 38 mgPhytosterols 7 mgPotassium, K 40 mgProline 0.228 gProtein 2.52 gRetinol 165 mcgRiboflavin 0.294 mgSelenium, Se 2.8 mcgSerine 0.092 gSodium, Na 180 mgSugars, total 15.44 gTheobromine 0 mgThiamin 0.198 mgThreonine 0.056 gTotal lipid (fat) 5.70 gTryptophan 0.023 gTyrosine 0.028 gValine 0.089 gVitamin A, IU 555 IUVitamin A, RAE 165 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.240 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 7.79 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.796 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.598 g18:1 c 1.996 g18:1 t 1.441 g18:1 undifferentiated 3.436 g18:2 undifferentiated 0.563 g18:3 n-3 c,c,c 0.022 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.022 g18:4 0.000 g20:0 0.019 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.022 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 Pop tart (54g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 Pop tart (54g)
Amount Per Serving
Calories 211	Calories from Fat 51
	% Daily Value*
Total Fat 5.70 g	9%
Saturated Fat 1.414 g	7%
Trans Fat 1.441 g
Cholesterol 0 mg	0%
Sodium 180 mg	8%
Potassium 40 mg	1%
Total Carbohydrate 37.38 g	12%
Dietary Fiber 0.6 g	2%
Sugars 15.44 g
Protein 2.52 g	5%
Vitamin A 555 IU	11%
Vitamin C 0.0 mg	0%
Calcium 6 mg	1%
Iron 2.08 mg	12%
* Based on a 2000 calorie diet

% Daily Value for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 1 Pop tart (54g)

Complete Nutrition for 1 Pop tart (54g)

Alanine 0.064 gAlcohol, ethyl 0.0 gArginine 0.077 gAsh 0.60 gAspartic acid 0.088 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 37.38 gCarotene, alpha 2 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 4.2 mgCopper, Cu 0.032 mgCryptoxanthin, beta 2 mcgCystine 0.056 gEnergy 211 kcalEnergy 883 kjFatty acids, total monounsaturated 3.458 gFatty acids, total polyunsaturated 0.584 gFatty acids, total saturated 1.414 gFatty acids, total trans 1.441 gFatty acids, total trans-monoenoic 1.441 gFiber, total dietary 0.6 gFolate, DFE 44 mcg_DFEFolate, food 4 mcgFolate, total 28 mcgFolic acid 23 mcgGlutamic acid 0.669 gGlycine 0.072 gHistidine 0.043 gHydroxyproline 0.000 gIron, Fe 2.08 mgIsoleucine 0.075 gLeucine 0.143 gLutein + zeaxanthin 6 mcgLycopene 2 mcgLysine 0.058 gMagnesium, Mg 6 mgManganese, Mn 0.168 mgMethionine 0.031 gNiacin 2.754 mgPantothenic acid 0.148 mgPhenylalanine 0.091 gPhosphorus, P 38 mgPhytosterols 7 mgPotassium, K 40 mgProline 0.228 gProtein 2.52 gRetinol 165 mcgRiboflavin 0.294 mgSelenium, Se 2.8 mcgSerine 0.092 gSodium, Na 180 mgSugars, total 15.44 gTheobromine 0 mgThiamin 0.198 mgThreonine 0.056 gTotal lipid (fat) 5.70 gTryptophan 0.023 gTyrosine 0.028 gValine 0.089 gVitamin A, IU 555 IUVitamin A, RAE 165 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.240 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 7.79 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.796 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.598 g18:1 c 1.996 g18:1 t 1.441 g18:1 undifferentiated 3.436 g18:2 undifferentiated 0.563 g18:3 n-3 c,c,c 0.022 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.022 g18:4 0.000 g20:0 0.019 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.022 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 391	Calories from Fat 95
	% Daily Value*
Total Fat 10.56 g	16%
Saturated Fat 2.618 g	13%
Trans Fat 2.668 g
Cholesterol 0 mg	0%
Sodium 334 mg	14%
Potassium 75 mg	2%
Total Carbohydrate 69.23 g	23%
Dietary Fiber 1.1 g	4%
Sugars 28.59 g
Protein 4.67 g	9%
Vitamin A 1028 IU	21%
Vitamin C 0.0 mg	0%
Calcium 11 mg	1%
Iron 3.85 mg	21%
* Based on a 2000 calorie diet

% Daily Value for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 100 grams

Complete Nutrition for 100 grams

Alanine 0.118 gAlcohol, ethyl 0.0 gArginine 0.142 gAsh 1.11 gAspartic acid 0.163 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 69.23 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 7.8 mgCopper, Cu 0.059 mgCryptoxanthin, beta 3 mcgCystine 0.103 gEnergy 391 kcalEnergy 1635 kjFatty acids, total monounsaturated 6.404 gFatty acids, total polyunsaturated 1.082 gFatty acids, total saturated 2.618 gFatty acids, total trans 2.668 gFatty acids, total trans-monoenoic 2.668 gFiber, total dietary 1.1 gFolate, DFE 81 mcg_DFEFolate, food 8 mcgFolate, total 51 mcgFolic acid 43 mcgGlutamic acid 1.239 gGlycine 0.134 gHistidine 0.080 gHydroxyproline 0.000 gIron, Fe 3.85 mgIsoleucine 0.139 gLeucine 0.264 gLutein + zeaxanthin 11 mcgLycopene 3 mcgLysine 0.108 gMagnesium, Mg 12 mgManganese, Mn 0.312 mgMethionine 0.058 gNiacin 5.100 mgPantothenic acid 0.275 mgPhenylalanine 0.169 gPhosphorus, P 71 mgPhytosterols 13 mgPotassium, K 75 mgProline 0.422 gProtein 4.67 gRetinol 306 mcgRiboflavin 0.545 mgSelenium, Se 5.2 mcgSerine 0.170 gSodium, Na 334 mgSugars, total 28.59 gTheobromine 0 mgThiamin 0.366 mgThreonine 0.104 gTotal lipid (fat) 10.56 gTryptophan 0.043 gTyrosine 0.051 gValine 0.165 gVitamin A, IU 1028 IUVitamin A, RAE 306 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.445 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.79 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.8 mcgWater 14.43 gZinc, Zn 0.35 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.475 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 1.108 g18:1 c 3.696 g18:1 t 2.668 g18:1 undifferentiated 6.363 g18:2 undifferentiated 1.042 g18:3 n-3 c,c,c 0.040 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.040 g18:4 0.000 g20:0 0.036 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.041 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 111	Calories from Fat 27
	% Daily Value*
Total Fat 2.99 g	5%
Saturated Fat 0.742 g	4%
Trans Fat 0.756 g
Cholesterol 0 mg	0%
Sodium 95 mg	4%
Potassium 21 mg	1%
Total Carbohydrate 19.63 g	7%
Dietary Fiber 0.3 g	1%
Sugars 8.11 g
Protein 1.32 g	3%
Vitamin A 291 IU	6%
Vitamin C 0.0 mg	0%
Calcium 3 mg	0%
Iron 1.09 mg	6%
* Based on a 2000 calorie diet

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

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Nutrition information for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

Calories 111

Calories from Fat 27

% Daily Value*

Total Fat 2.99 g

5%

Saturated Fat 0.742 g

4%

Trans Fat 0.756 g

Cholesterol 0 mg

0%

Sodium 95 mg

4%

Potassium 21 mg

1%

Total Carbohydrate 19.63 g

7%

Dietary Fiber 0.3 g

1%

Sugars 8.11 g

Protein 1.32 g

3%

Vitamin A 291 IU

6%

Vitamin C 0.0 mg

0%

Calcium 3 mg

0%

Iron 1.09 mg

6%

Complete Nutrition for 1 oz (28.35g)

Nutrition information for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Nutrition Facts

Serving Size: 1 toaster pastry (54g)

Amount Per Serving

Calories 211

Calories from Fat 51

% Daily Value*

Total Fat 5.70 g

9%

Saturated Fat 1.414 g

7%

Trans Fat 1.441 g

Cholesterol 0 mg

0%

Sodium 180 mg

8%

Potassium 40 mg

1%

Total Carbohydrate 37.38 g

12%

Dietary Fiber 0.6 g

2%

Sugars 15.44 g

Protein 2.52 g

5%

Vitamin A 555 IU

11%

Vitamin C 0.0 mg

0%

Calcium 6 mg

1%

Iron 2.08 mg

12%

Complete Nutrition for 1 toaster pastry (54g)

Nutrition information for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Nutrition Facts

Serving Size: 1 Pop tart (54g)

Amount Per Serving

Calories 211

Calories from Fat 51

% Daily Value*

Total Fat 5.70 g

9%

Saturated Fat 1.414 g