Categories > Baked Products      |      Nutrition Search      |      Nutrient Index

Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)

Log in to save to My Foods

Nutrition information for Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (51g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (51g)

Amount Per Serving

 

Calories  209

Calories from Fat  51
 
% Daily Value*

Total Fat  5.63 g

9%
Saturated Fat  1.345 g
7%
Trans Fat
 

Cholesterol

Sodium   181 mg

8%

Potassium   41 mg

1%

Total Carbohydrate   37.08 g

12%
Dietary Fiber   0.5 g
2%
Sugars   14.78 g
 

Protein   2.40 g

5%

Vitamin A   797 IU

16%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   2.00 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 1 pastry (51g)

Complete Nutrition for 1 pastry (51g)

Ash 0.57 gCalcium, Ca 6 mgCarbohydrate, by difference 37.08 gCarotene, alpha 2 mcgCarotene, beta 2 mcgCholine, total 4.7 mgCopper, Cu 0.035 mgCryptoxanthin, beta 2 mcgEnergy 873 kjEnergy 209 kcalFatty acids, total monounsaturated 3.340 gFatty acids, total polyunsaturated 0.653 gFatty acids, total saturated 1.345 gFiber, total dietary 0.5 gFolate, DFE 39 mcg_DFEFolate, food 4 mcgFolate, total 24 mcgFolic acid 20 mcgIron, Fe 2.00 mgLycopene 2 mcgMagnesium, Mg 6 mgManganese, Mn 0.169 mgNiacin 2.678 mgPantothenic acid 0.173 mgPhosphorus, P 39 mgPotassium, K 41 mgProtein 2.40 gRetinol 238 mcgRiboflavin 0.212 mgSelenium, Se 2.6 mcgSodium, Na 181 mgStarch 17.44 gSugars, total 14.78 gThiamin 0.186 mgTotal lipid (fat) 5.63 gVitamin A, IU 797 IUVitamin A, RAE 238 mcg_RAEVitamin B-6 0.237 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin K (phylloquinone) 3.4 mcgWater 5.33 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.774 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.559 g18:1 undifferentiated 3.329 g18:2 undifferentiated 0.616 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.037 g20:0 0.011 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.011 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pop tart (51g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pop tart (51g)

Amount Per Serving

 

Calories  209

Calories from Fat  51
 
% Daily Value*

Total Fat  5.63 g

9%
Saturated Fat  1.345 g
7%
Trans Fat
 

Cholesterol

Sodium   181 mg

8%

Potassium   41 mg

1%

Total Carbohydrate   37.08 g

12%
Dietary Fiber   0.5 g
2%
Sugars   14.78 g
 

Protein   2.40 g

5%

Vitamin A   797 IU

16%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   2.00 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 1 pop tart (51g)

Complete Nutrition for 1 pop tart (51g)

Ash 0.57 gCalcium, Ca 6 mgCarbohydrate, by difference 37.08 gCarotene, alpha 2 mcgCarotene, beta 2 mcgCholine, total 4.7 mgCopper, Cu 0.035 mgCryptoxanthin, beta 2 mcgEnergy 873 kjEnergy 209 kcalFatty acids, total monounsaturated 3.340 gFatty acids, total polyunsaturated 0.653 gFatty acids, total saturated 1.345 gFiber, total dietary 0.5 gFolate, DFE 39 mcg_DFEFolate, food 4 mcgFolate, total 24 mcgFolic acid 20 mcgIron, Fe 2.00 mgLycopene 2 mcgMagnesium, Mg 6 mgManganese, Mn 0.169 mgNiacin 2.678 mgPantothenic acid 0.173 mgPhosphorus, P 39 mgPotassium, K 41 mgProtein 2.40 gRetinol 238 mcgRiboflavin 0.212 mgSelenium, Se 2.6 mcgSodium, Na 181 mgStarch 17.44 gSugars, total 14.78 gThiamin 0.186 mgTotal lipid (fat) 5.63 gVitamin A, IU 797 IUVitamin A, RAE 238 mcg_RAEVitamin B-6 0.237 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin K (phylloquinone) 3.4 mcgWater 5.33 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.774 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.559 g18:1 undifferentiated 3.329 g18:2 undifferentiated 0.616 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.037 g20:0 0.011 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.011 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  409

Calories from Fat  99
 
% Daily Value*

Total Fat  11.03 g

17%
Saturated Fat  2.637 g
13%
Trans Fat
 

Cholesterol

Sodium   354 mg

15%

Potassium   81 mg

2%

Total Carbohydrate   72.70 g

24%
Dietary Fiber   1.0 g
4%
Sugars   28.99 g
 

Protein   4.70 g

9%

Vitamin A   1563 IU

31%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   3.92 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 100 grams

Complete Nutrition for 100 grams

Ash 1.11 gCalcium, Ca 11 mgCarbohydrate, by difference 72.70 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholine, total 9.2 mgCopper, Cu 0.068 mgCryptoxanthin, beta 3 mcgEnergy 1711 kjEnergy 409 kcalFatty acids, total monounsaturated 6.550 gFatty acids, total polyunsaturated 1.281 gFatty acids, total saturated 2.637 gFiber, total dietary 1.0 gFolate, DFE 76 mcg_DFEFolate, food 8 mcgFolate, total 48 mcgFolic acid 40 mcgIron, Fe 3.92 mgLycopene 3 mcgMagnesium, Mg 12 mgManganese, Mn 0.332 mgNiacin 5.250 mgPantothenic acid 0.340 mgPhosphorus, P 76 mgPotassium, K 81 mgProtein 4.70 gRetinol 467 mcgRiboflavin 0.415 mgSelenium, Se 5.1 mcgSodium, Na 354 mgStarch 34.20 gSugars, total 28.99 gThiamin 0.365 mgTotal lipid (fat) 11.03 gVitamin A, IU 1563 IUVitamin A, RAE 467 mcg_RAEVitamin B-6 0.465 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.90 mgVitamin K (phylloquinone) 6.6 mcgWater 10.46 gZinc, Zn 0.38 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.518 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 1.097 g18:1 undifferentiated 6.527 g18:2 undifferentiated 1.208 g18:3 n-3 c,c,c 0.073 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.073 g20:0 0.022 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.022 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2022 eWoFF.com, Incorporated | All rights reserved.