Complete Nutrition for 1 pastry (50g)
Ash 0.68 gCalcium, Ca 16 mgCarbohydrate, by difference 32.20 gCholesterol 0 mgCopper, Cu 0.040 mgEnergy 219 kcalEnergy 916 kjFatty acids, total monounsaturated 3.570 gFatty acids, total polyunsaturated 4.570 gFatty acids, total saturated 1.040 gFiber, total dietary 0.8 gFolate, total 40 mcgIron, Fe 1.80 mgMagnesium, Mg 8 mgNiacin 2.000 mgPantothenic acid 0.000 mgPhosphorus, P 32 mgPotassium, K 68 mgProtein 2.70 gRiboflavin 0.170 mgSodium, Na 214 mgSugars, total 12.70 gThiamin 0.150 mgTotal lipid (fat) 9.20 gVitamin A, IU 500 IUVitamin B-12 0.00 mcgVitamin B-6 0.200 mgVitamin C, total ascorbic acid 0.0 mgWater 5.25 gZinc, Zn 0.61 mg