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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge

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Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (52g)

Amount Per Serving

 

Calories  201

Calories from Fat  44
 
% Daily Value*

Total Fat  4.84 g

7%
Saturated Fat  0.988 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   203 mg

8%

Potassium   82 mg

2%

Total Carbohydrate   37.34 g

12%
Dietary Fiber   0.6 g
2%
Sugars   19.76 g
 

Protein   2.65 g

5%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   1.82 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 1 pastry (52g)

Complete Nutrition for 1 pastry (52g)

Ash 0.68 gCalcium, Ca 20 mgCarbohydrate, by difference 37.34 gCholesterol 0 mgCopper, Cu 0.104 mgEnergy 201 kcalEnergy 842 kjFatty acids, total monounsaturated 2.704 gFatty acids, total polyunsaturated 1.144 gFatty acids, total saturated 0.988 gFiber, total dietary 0.6 gFolate, total 52 mcgIron, Fe 1.82 mgMagnesium, Mg 15 mgNiacin 1.976 mgPantothenic acid 0.000 mgPhosphorus, P 44 mgPotassium, K 82 mgProtein 2.65 gRiboflavin 0.156 mgSodium, Na 203 mgSugars, total 19.76 gThiamin 0.156 mgTotal lipid (fat) 4.84 gVitamin A, IU 500 IUVitamin B-12 0.00 mcgVitamin B-6 0.208 mgVitamin C, total ascorbic acid 0.0 mgWater 6.50 gZinc, Zn 0.26 mg

Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  387

Calories from Fat  84
 
% Daily Value*

Total Fat  9.30 g

14%
Saturated Fat  1.900 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   390 mg

16%

Potassium   158 mg

5%

Total Carbohydrate   71.80 g

24%
Dietary Fiber   1.1 g
4%
Sugars   38.00 g
 

Protein   5.10 g

10%

Vitamin A   962 IU

19%

Vitamin C   0.0 mg

0%

Calcium   38 mg

4%

Iron   3.50 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 100 grams

Complete Nutrition for 100 grams

Ash 1.30 gCalcium, Ca 38 mgCarbohydrate, by difference 71.80 gCholesterol 0 mgCopper, Cu 0.200 mgEnergy 387 kcalEnergy 1619 kjFatty acids, total monounsaturated 5.200 gFatty acids, total polyunsaturated 2.200 gFatty acids, total saturated 1.900 gFiber, total dietary 1.1 gFolate, total 100 mcgIron, Fe 3.50 mgMagnesium, Mg 29 mgNiacin 3.800 mgPantothenic acid 0.000 mgPhosphorus, P 84 mgPotassium, K 158 mgProtein 5.10 gRiboflavin 0.300 mgSodium, Na 390 mgSugars, total 38.00 gThiamin 0.300 mgTotal lipid (fat) 9.30 gVitamin A, IU 962 IUVitamin B-12 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgWater 12.50 gZinc, Zn 0.50 mg
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