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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry

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Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (54g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (54g)

Amount Per Serving

 

Calories  210

Calories from Fat  45
 
% Daily Value*

Total Fat  4.97 g

8%
Saturated Fat  1.404 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   168 mg

7%

Potassium   44 mg

1%

Total Carbohydrate   39.37 g

13%
Dietary Fiber   0.5 g
2%
Sugars   20.95 g
 

Protein   2.32 g

5%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.78 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry 1 pastry (54g)

Complete Nutrition for 1 pastry (54g)

Ash 0.54 gCalcium, Ca 11 mgCarbohydrate, by difference 39.37 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 210 kcalEnergy 876 kjFatty acids, total monounsaturated 2.916 gFatty acids, total polyunsaturated 0.702 gFatty acids, total saturated 1.404 gFiber, total dietary 0.5 gFolate, total 54 mcgIron, Fe 1.78 mgMagnesium, Mg 5 mgNiacin 1.998 mgPantothenic acid 0.000 mgPhosphorus, P 26 mgPotassium, K 44 mgProtein 2.32 gRiboflavin 0.162 mgSodium, Na 168 mgSugars, total 20.95 gThiamin 0.162 mgTotal lipid (fat) 4.97 gVitamin A, IU 500 IUVitamin B-12 0.00 mcgVitamin B-6 0.216 mgVitamin C, total ascorbic acid 0.0 mgWater 6.75 gZinc, Zn 0.16 mg

Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  388

Calories from Fat  83
 
% Daily Value*

Total Fat  9.20 g

14%
Saturated Fat  2.600 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   311 mg

13%

Potassium   82 mg

2%

Total Carbohydrate   72.90 g

24%
Dietary Fiber   1.0 g
4%
Sugars   38.80 g
 

Protein   4.30 g

9%

Vitamin A   926 IU

19%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   3.30 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry 100 grams

Complete Nutrition for 100 grams

Ash 1.00 gCalcium, Ca 21 mgCarbohydrate, by difference 72.90 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 388 kcalEnergy 1623 kjFatty acids, total monounsaturated 5.400 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 2.600 gFiber, total dietary 1.0 gFolate, total 100 mcgIron, Fe 3.30 mgMagnesium, Mg 10 mgNiacin 3.700 mgPantothenic acid 0.000 mgPhosphorus, P 49 mgPotassium, K 82 mgProtein 4.30 gRiboflavin 0.300 mgSodium, Na 311 mgSugars, total 38.80 gThiamin 0.300 mgTotal lipid (fat) 9.20 gVitamin A, IU 926 IUVitamin B-12 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgWater 12.50 gZinc, Zn 0.30 mg
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