Complete Nutrition for 0.5 cup (4 fl oz) (129g)
Alanine 0.064 gArginine 0.066 gAsh 3.21 gAspartic acid 0.199 gCalcium, Ca 40 mgCarbohydrate, by difference 23.83 gCholesterol 5 mgCopper, Cu 0.129 mgCystine 0.025 gEnergy 519 kjEnergy 124 kcalFatty acids, total monounsaturated 0.684 gFatty acids, total polyunsaturated 1.122 gFatty acids, total saturated 0.542 gFiber, total dietary 1.0 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 0.780 gGlycine 0.052 gHistidine 0.044 gIron, Fe 0.83 mgIsoleucine 0.077 gLeucine 0.126 gLysine 0.090 gMagnesium, Mg 9 mgManganese, Mn 0.258 mgMethionine 0.030 gNiacin 1.153 mgPantothenic acid 0.129 mgPhenylalanine 0.077 gPhosphorus, P 61 mgPotassium, K 419 mgProline 0.139 gProtein 2.27 gRetinol 5 mcgRiboflavin 0.071 mgSerine 0.089 gSodium, Na 884 mgThiamin 0.066 mgThreonine 0.067 gTotal lipid (fat) 2.52 gTryptophan 0.023 gTyrosine 0.059 gValine 0.088 gVitamin A, IU 725 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 5.9 mgWater 97.16 gZinc, Zn 0.59 mg14:0 0.026 g16:0 0.310 g16:1 undifferentiated 0.013 g18:0 0.116 g18:1 undifferentiated 0.658 g18:2 undifferentiated 0.968 g18:3 undifferentiated 0.142 g