Complete Nutrition for 100 grams
Alanine 0.405 gAlcohol, ethyl 0.0 gArginine 0.258 gAsh 8.91 gAspartic acid 1.617 gCalcium, Ca 166 mgCarbohydrate, by difference 74.68 gCarotene, alpha 0 mcgCarotene, beta 10348 mcgCholesterol 0 mgCopper, Cu 1.241 mgCryptoxanthin, beta 0 mcgCystine 0.076 gEnergy 302 kcalEnergy 1263 kjFatty acids, total monounsaturated 0.066 gFatty acids, total polyunsaturated 0.179 gFatty acids, total saturated 0.062 gFiber, total dietary 16.5 gFolate, DFE 120 mcg_DFEFolate, food 120 mcgFolate, total 120 mcgFolic acid 0 mcgGlutamic acid 5.163 gGlycine 0.213 gHistidine 0.204 gIron, Fe 4.56 mgIsoleucine 0.250 gLeucine 0.359 gLutein + zeaxanthin 1370 mcgLycopene 46260 mcgLysine 0.370 gMagnesium, Mg 178 mgManganese, Mn 1.951 mgMethionine 0.066 gNiacin 9.133 mgPantothenic acid 3.760 mgPhenylalanine 0.273 gPhosphorus, P 295 mgPotassium, K 1927 mgProline 0.283 gProtein 12.91 gRetinol 0 mcgRiboflavin 0.761 mgSelenium, Se 5.3 mcgSerine 0.308 gSodium, Na 134 mgSugars, total 43.90 gThiamin 0.913 mgThreonine 0.295 gTotal lipid (fat) 0.44 gTryptophan 0.089 gTyrosine 0.173 gValine 0.264 gVitamin A, IU 17247 IUVitamin A, RAE 862 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.457 mgVitamin C, total ascorbic acid 116.7 mgVitamin E (alpha-tocopherol) 12.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 48.8 mcgWater 3.06 gZinc, Zn 1.71 mg14:0 0.000 g16:0 0.044 g16:1 undifferentiated 0.001 g18:0 0.016 g18:1 undifferentiated 0.065 g18:2 undifferentiated 0.171 g18:3 undifferentiated 0.007 g20:1 0.001 g