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Tomato products, canned, paste, without salt added

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Nutrition information for Tomato products, canned, paste, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (262g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (262g)

Amount Per Serving

 

Calories  215

Calories from Fat  11
 
% Daily Value*

Total Fat  1.23 g

2%
Saturated Fat  0.262 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   257 mg

11%

Potassium   2657 mg

76%

Total Carbohydrate   49.54 g

17%
Dietary Fiber   10.7 g
43%
Sugars   31.91 g
 

Protein   11.32 g

23%

Vitamin A   3996 IU

80%

Vitamin C   57.4 mg

96%

Calcium   94 mg

9%

Iron   7.81 mg

43%
* Based on a 2000 calorie diet
% Daily Value for Tomato products, canned, paste, without salt added 1 cup (262g)

Complete Nutrition for 1 cup (262g)

Alanine 0.348 gAlcohol, ethyl 0.0 gArginine 0.267 gAsh 7.34 gAspartic acid 1.732 gBetaine 1.0 mgCaffeine 0 mgCalcium, Ca 94 mgCarbohydrate, by difference 49.54 gCarotene, alpha 76 mcgCarotene, beta 2361 mcgCholesterol 0 mgCholine, total 100.9 mgCopper, Cu 0.956 mgCryptoxanthin, beta 0 mcgCystine 0.121 gEnergy 899 kjEnergy 215 kcalFatty acids, total monounsaturated 0.176 gFatty acids, total polyunsaturated 0.419 gFatty acids, total saturated 0.262 gFiber, total dietary 10.7 gFolate, DFE 31 mcg_DFEFolate, food 31 mcgFolate, total 31 mcgFolic acid 0 mcgFructose 15.33 gGalactose 0.00 gGlucose (dextrose) 15.06 gGlutamic acid 5.528 gGlycine 0.249 gHistidine 0.186 gIron, Fe 7.81 mgIsoleucine 0.233 gLactose 0.00 gLeucine 0.325 gLutein + zeaxanthin 0 mcgLycopene 75362 mcgLysine 0.351 gMagnesium, Mg 110 mgMaltose 0.73 gManganese, Mn 0.791 mgMethionine 0.071 gNiacin 8.059 mgPantothenic acid 0.372 mgPhenylalanine 0.859 gPhosphorus, P 217 mgPotassium, K 2657 mgProline 0.196 gProtein 11.32 gRetinol 0 mcgRiboflavin 0.401 mgSelenium, Se 13.9 mcgSerine 0.330 gSodium, Na 257 mgStarch 0.58 gSucrose 0.79 gSugars, total 31.91 gTheobromine 0 mgThiamin 0.157 mgThreonine 0.348 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 1.36 mgTotal lipid (fat) 1.23 gTryptophan 0.081 gTyrosine 0.173 gValine 0.231 gVitamin A, IU 3996 IUVitamin A, RAE 199 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.566 mgVitamin C, total ascorbic acid 57.4 mgVitamin E (alpha-tocopherol) 11.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 29.9 mcgWater 192.57 gZinc, Zn 1.65 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.217 g16:1 undifferentiated 0.005 g18:0 0.042 g18:1 undifferentiated 0.168 g18:2 undifferentiated 0.398 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomato products, canned, paste, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  13

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.016 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   162 mg

5%

Total Carbohydrate   3.03 g

1%
Dietary Fiber   0.7 g
3%
Sugars   1.95 g
 

Protein   0.69 g

1%

Vitamin A   244 IU

5%

Vitamin C   3.5 mg

6%

Calcium   6 mg

1%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Tomato products, canned, paste, without salt added 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alanine 0.021 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.45 gAspartic acid 0.106 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 3.03 gCarotene, alpha 5 mcgCarotene, beta 144 mcgCholesterol 0 mgCholine, total 6.2 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 55 kjEnergy 13 kcalFatty acids, total monounsaturated 0.011 gFatty acids, total polyunsaturated 0.026 gFatty acids, total saturated 0.016 gFiber, total dietary 0.7 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 0.94 gGalactose 0.00 gGlucose (dextrose) 0.92 gGlutamic acid 0.338 gGlycine 0.015 gHistidine 0.011 gIron, Fe 0.48 mgIsoleucine 0.014 gLactose 0.00 gLeucine 0.020 gLutein + zeaxanthin 0 mcgLycopene 4602 mcgLysine 0.021 gMagnesium, Mg 7 mgMaltose 0.04 gManganese, Mn 0.048 mgMethionine 0.004 gNiacin 0.492 mgPantothenic acid 0.023 mgPhenylalanine 0.052 gPhosphorus, P 13 mgPotassium, K 162 mgProline 0.012 gProtein 0.69 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 0.8 mcgSerine 0.020 gSodium, Na 16 mgStarch 0.04 gSucrose 0.05 gSugars, total 1.95 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.021 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 0.08 gTryptophan 0.005 gTyrosine 0.011 gValine 0.014 gVitamin A, IU 244 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.035 mgVitamin C, total ascorbic acid 3.5 mgVitamin E (alpha-tocopherol) 0.69 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 11.76 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.013 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.024 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomato products, canned, paste, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (6 oz) (170g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (6 oz) (170g)

Amount Per Serving

 

Calories  139

Calories from Fat  7
 
% Daily Value*

Total Fat  0.80 g

1%
Saturated Fat  0.170 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   167 mg

7%

Potassium   1724 mg

49%

Total Carbohydrate   32.15 g

11%
Dietary Fiber   7.0 g
28%
Sugars   20.71 g
 

Protein   7.34 g

15%

Vitamin A   2592 IU

52%

Vitamin C   37.2 mg

62%

Calcium   61 mg

6%

Iron   5.07 mg

28%
* Based on a 2000 calorie diet
% Daily Value for Tomato products, canned, paste, without salt added 1 can (6 oz) (170g)

Complete Nutrition for 1 can (6 oz) (170g)

Alanine 0.226 gAlcohol, ethyl 0.0 gArginine 0.173 gAsh 4.76 gAspartic acid 1.124 gBetaine 0.7 mgCaffeine 0 mgCalcium, Ca 61 mgCarbohydrate, by difference 32.15 gCarotene, alpha 49 mcgCarotene, beta 1532 mcgCholesterol 0 mgCholine, total 65.4 mgCopper, Cu 0.620 mgCryptoxanthin, beta 0 mcgCystine 0.078 gEnergy 583 kjEnergy 139 kcalFatty acids, total monounsaturated 0.114 gFatty acids, total polyunsaturated 0.272 gFatty acids, total saturated 0.170 gFiber, total dietary 7.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgFructose 9.94 gGalactose 0.00 gGlucose (dextrose) 9.78 gGlutamic acid 3.587 gGlycine 0.162 gHistidine 0.121 gIron, Fe 5.07 mgIsoleucine 0.151 gLactose 0.00 gLeucine 0.211 gLutein + zeaxanthin 0 mcgLycopene 48899 mcgLysine 0.228 gMagnesium, Mg 71 mgMaltose 0.48 gManganese, Mn 0.513 mgMethionine 0.046 gNiacin 5.229 mgPantothenic acid 0.241 mgPhenylalanine 0.558 gPhosphorus, P 141 mgPotassium, K 1724 mgProline 0.128 gProtein 7.34 gRetinol 0 mcgRiboflavin 0.260 mgSelenium, Se 9.0 mcgSerine 0.214 gSodium, Na 167 mgStarch 0.37 gSucrose 0.51 gSugars, total 20.71 gTheobromine 0 mgThiamin 0.102 mgThreonine 0.226 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.88 mgTotal lipid (fat) 0.80 gTryptophan 0.053 gTyrosine 0.112 gValine 0.150 gVitamin A, IU 2592 IUVitamin A, RAE 129 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.367 mgVitamin C, total ascorbic acid 37.2 mgVitamin E (alpha-tocopherol) 7.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 19.4 mcgWater 124.95 gZinc, Zn 1.07 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.141 g16:1 undifferentiated 0.003 g18:0 0.027 g18:1 undifferentiated 0.109 g18:2 undifferentiated 0.258 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomato products, canned, paste, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  82

Calories from Fat  4
 
% Daily Value*

Total Fat  0.47 g

1%
Saturated Fat  0.100 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   98 mg

4%

Potassium   1014 mg

29%

Total Carbohydrate   18.91 g

6%
Dietary Fiber   4.1 g
16%
Sugars   12.18 g
 

Protein   4.32 g

9%

Vitamin A   1525 IU

30%

Vitamin C   21.9 mg

36%

Calcium   36 mg

4%

Iron   2.98 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Tomato products, canned, paste, without salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.133 gAlcohol, ethyl 0.0 gArginine 0.102 gAsh 2.80 gAspartic acid 0.661 gBetaine 0.4 mgCaffeine 0 mgCalcium, Ca 36 mgCarbohydrate, by difference 18.91 gCarotene, alpha 29 mcgCarotene, beta 901 mcgCholesterol 0 mgCholine, total 38.5 mgCopper, Cu 0.365 mgCryptoxanthin, beta 0 mcgCystine 0.046 gEnergy 343 kjEnergy 82 kcalFatty acids, total monounsaturated 0.067 gFatty acids, total polyunsaturated 0.160 gFatty acids, total saturated 0.100 gFiber, total dietary 4.1 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgFructose 5.85 gGalactose 0.00 gGlucose (dextrose) 5.75 gGlutamic acid 2.110 gGlycine 0.095 gHistidine 0.071 gIron, Fe 2.98 mgIsoleucine 0.089 gLactose 0.00 gLeucine 0.124 gLutein + zeaxanthin 0 mcgLycopene 28764 mcgLysine 0.134 gMagnesium, Mg 42 mgMaltose 0.28 gManganese, Mn 0.302 mgMethionine 0.027 gNiacin 3.076 mgPantothenic acid 0.142 mgPhenylalanine 0.328 gPhosphorus, P 83 mgPotassium, K 1014 mgProline 0.075 gProtein 4.32 gRetinol 0 mcgRiboflavin 0.153 mgSelenium, Se 5.3 mcgSerine 0.126 gSodium, Na 98 mgStarch 0.22 gSucrose 0.30 gSugars, total 12.18 gTheobromine 0 mgThiamin 0.060 mgThreonine 0.133 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.52 mgTotal lipid (fat) 0.47 gTryptophan 0.031 gTyrosine 0.066 gValine 0.088 gVitamin A, IU 1525 IUVitamin A, RAE 76 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.216 mgVitamin C, total ascorbic acid 21.9 mgVitamin E (alpha-tocopherol) 4.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 11.4 mcgWater 73.50 gZinc, Zn 0.63 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.083 g16:1 undifferentiated 0.002 g18:0 0.016 g18:1 undifferentiated 0.064 g18:2 undifferentiated 0.152 g18:3 undifferentiated 0.007 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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