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Tomato vegetable, dry, mix, prepared with water Soup

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Nutrition information for Tomato vegetable, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup 8 fl oz (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup 8 fl oz (245g)

Amount Per Serving

 

Calories  54

Calories from Fat  7
 
% Daily Value*

Total Fat  0.83 g

1%
Saturated Fat  0.368 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   323 mg

13%

Potassium   164 mg

5%

Total Carbohydrate   9.90 g

3%
Dietary Fiber   0.7 g
3%
Sugars   2.43 g
 

Protein   1.94 g

4%

Vitamin A   184 IU

4%

Vitamin C   2.9 mg

5%

Calcium   20 mg

2%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Tomato vegetable, dry, mix, prepared with water Soup 1 cup 8 fl oz (245g)

Complete Nutrition for 1 cup 8 fl oz (245g)

Alcohol, ethyl 0.0 gAsh 1.45 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 9.90 gCarotene, alpha 0 mcgCarotene, beta 108 mcgCholesterol 0 mgCholine, total 11.5 mgCopper, Cu 0.110 mgCryptoxanthin, beta 0 mcgEnergy 230 kjEnergy 54 kcalFatty acids, total monounsaturated 0.294 gFatty acids, total polyunsaturated 0.074 gFatty acids, total saturated 0.368 gFatty acids, total trans 0.000 gFiber, total dietary 0.7 gFolate, DFE 12 mcg_DFEFolate, food 10 mcgFolate, total 12 mcgFolic acid 2 mcgIron, Fe 0.59 mgLutein + zeaxanthin 88 mcgLycopene 3893 mcgMagnesium, Mg 10 mgManganese, Mn 0.113 mgNiacin 1.220 mgPantothenic acid 0.113 mgPhosphorus, P 34 mgPotassium, K 164 mgProtein 1.94 gRetinol 0 mcgRiboflavin 0.093 mgSelenium, Se 2.0 mcgSodium, Na 323 mgSugars, total 2.43 gTheobromine 0 mgThiamin 0.061 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.83 gVitamin A, IU 184 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 2.9 mgVitamin E (alpha-tocopherol) 0.42 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 230.89 gZinc, Zn 0.20 mg10:0 0.002 g12:0 0.005 g13:0 0.000 g14:0 0.022 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 0.243 g16:1 undifferentiated 0.034 g17:0 0.000 g17:1 0.000 g18:0 0.071 g18:1 undifferentiated 0.247 g18:2 undifferentiated 0.069 g18:3 undifferentiated 0.005 g18:4 0.000 g20:0 0.000 g20:1 0.007 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.007 g6:0 0.002 g8:0 0.000 g

Nutrition information for Tomato vegetable, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  22

Calories from Fat  3
 
% Daily Value*

Total Fat  0.34 g

1%
Saturated Fat  0.150 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   132 mg

6%

Potassium   67 mg

2%

Total Carbohydrate   4.04 g

1%
Dietary Fiber   0.3 g
1%
Sugars   0.99 g
 

Protein   0.79 g

2%

Vitamin A   75 IU

2%

Vitamin C   1.2 mg

2%

Calcium   8 mg

1%

Iron   0.24 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tomato vegetable, dry, mix, prepared with water Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.59 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 4.04 gCarotene, alpha 0 mcgCarotene, beta 44 mcgCholesterol 0 mgCholine, total 4.7 mgCopper, Cu 0.045 mgCryptoxanthin, beta 0 mcgEnergy 94 kjEnergy 22 kcalFatty acids, total monounsaturated 0.120 gFatty acids, total polyunsaturated 0.030 gFatty acids, total saturated 0.150 gFatty acids, total trans 0.000 gFiber, total dietary 0.3 gFolate, DFE 5 mcg_DFEFolate, food 4 mcgFolate, total 5 mcgFolic acid 1 mcgIron, Fe 0.24 mgLutein + zeaxanthin 36 mcgLycopene 1589 mcgMagnesium, Mg 4 mgManganese, Mn 0.046 mgNiacin 0.498 mgPantothenic acid 0.046 mgPhosphorus, P 14 mgPotassium, K 67 mgProtein 0.79 gRetinol 0 mcgRiboflavin 0.038 mgSelenium, Se 0.8 mcgSodium, Na 132 mgSugars, total 0.99 gTheobromine 0 mgThiamin 0.025 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.34 gVitamin A, IU 75 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 94.24 gZinc, Zn 0.08 mg10:0 0.001 g12:0 0.002 g13:0 0.000 g14:0 0.009 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.099 g16:1 undifferentiated 0.014 g17:0 0.000 g17:1 0.000 g18:0 0.029 g18:1 undifferentiated 0.101 g18:2 undifferentiated 0.028 g18:3 undifferentiated 0.002 g18:4 0.000 g20:0 0.000 g20:1 0.003 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.003 g6:0 0.001 g8:0 0.000 g
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