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Tomatoes, red, ripe, canned, packed in tomato juice

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Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cup (240g)
Amount Per Serving
Calories 41	Calories from Fat 3
	% Daily Value*
Total Fat 0.31 g	0%
Saturated Fat 0.043 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 343 mg	14%
Potassium 451 mg	13%
Total Carbohydrate 9.60 g	3%
Dietary Fiber 2.4 g	10%
Sugars 5.71 g
Protein 1.87 g	4%
Vitamin A 281 IU	6%
Vitamin C 22.3 mg	37%
Calcium 74 mg	7%
Iron 2.33 mg	13%
* Based on a 2000 calorie diet

% Daily Value for Tomatoes, red, ripe, canned, packed in tomato juice 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alanine 0.082 gAlcohol, ethyl 0.0 gArginine 0.058 gAsh 1.94 gAspartic acid 0.389 gCaffeine 0 mgCalcium, Ca 74 mgCarbohydrate, by difference 9.60 gCarotene, alpha 0 mcgCarotene, beta 168 mcgCholesterol 0 mgCholine, total 16.8 mgCopper, Cu 0.166 mgCryptoxanthin, beta 0 mcgCystine 0.019 gEnergy 173 kjEnergy 41 kcalFatty acids, total monounsaturated 0.050 gFatty acids, total polyunsaturated 0.125 gFatty acids, total saturated 0.043 gFiber, total dietary 2.4 gFluoride, F 12.2 mcgFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgFructose 3.05 gGalactose 0.00 gGlucose (dextrose) 2.64 gGlutamic acid 1.142 gGlycine 0.048 gHistidine 0.038 gIron, Fe 2.33 mgIsoleucine 0.055 gLactose 0.00 gLeucine 0.070 gLutein + zeaxanthin 206 mcgLycopene 6641 mcgLysine 0.070 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.185 mgMethionine 0.019 gNiacin 1.709 mgPantothenic acid 0.283 mgPhenylalanine 0.070 gPhosphorus, P 46 mgPotassium, K 451 mgProline 0.038 gProtein 1.87 gRetinol 0 mcgRiboflavin 0.132 mgSelenium, Se 0.2 mcgSerine 0.060 gSodium, Na 343 mgSucrose 0.02 gSugars, total 5.71 gTheobromine 0 mgThiamin 0.108 mgThreonine 0.106 gTocopherol, beta 0.02 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.12 mgTotal lipid (fat) 0.31 gTryptophan 0.019 gTyrosine 0.046 gValine 0.041 gVitamin A, IU 281 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.266 mgVitamin C, total ascorbic acid 22.3 mgVitamin E (alpha-tocopherol) 1.63 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.0 mcgWater 226.27 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.031 g16:1 undifferentiated 0.002 g18:0 0.012 g18:1 undifferentiated 0.048 g18:2 undifferentiated 0.120 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

Nutrition Facts
Serving Size: 1 tbsp (15g)
Amount Per Serving
Calories 3	Calories from Fat 0
	% Daily Value*
Total Fat 0.02 g	0%
Saturated Fat 0.003 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 21 mg	1%
Potassium 28 mg	1%
Total Carbohydrate 0.60 g	0%
Dietary Fiber 0.2 g	1%
Sugars 0.36 g
Protein 0.12 g	0%
Vitamin A 18 IU	0%
Vitamin C 1.4 mg	2%
Calcium 5 mg	0%
Iron 0.15 mg	1%
* Based on a 2000 calorie diet

% Daily Value for Tomatoes, red, ripe, canned, packed in tomato juice 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.005 gAlcohol, ethyl 0.0 gArginine 0.004 gAsh 0.12 gAspartic acid 0.024 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.60 gCarotene, alpha 0 mcgCarotene, beta 10 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 11 kjEnergy 3 kcalFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.003 gFiber, total dietary 0.2 gFluoride, F 0.8 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.19 gGalactose 0.00 gGlucose (dextrose) 0.16 gGlutamic acid 0.071 gGlycine 0.003 gHistidine 0.002 gIron, Fe 0.15 mgIsoleucine 0.003 gLactose 0.00 gLeucine 0.004 gLutein + zeaxanthin 13 mcgLycopene 415 mcgLysine 0.004 gMagnesium, Mg 2 mgMaltose 0.00 gManganese, Mn 0.012 mgMethionine 0.001 gNiacin 0.107 mgPantothenic acid 0.018 mgPhenylalanine 0.004 gPhosphorus, P 3 mgPotassium, K 28 mgProline 0.002 gProtein 0.12 gRetinol 0 mcgRiboflavin 0.008 mgSelenium, Se 0.0 mcgSerine 0.004 gSodium, Na 21 mgSucrose 0.00 gSugars, total 0.36 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.007 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 0.02 gTryptophan 0.001 gTyrosine 0.003 gValine 0.003 gVitamin A, IU 18 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.017 mgVitamin C, total ascorbic acid 1.4 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 14.14 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.008 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (190g).

Nutrition Facts
Serving Size: 1 can (190g)
Amount Per Serving
Calories 32	Calories from Fat 2
	% Daily Value*
Total Fat 0.25 g	0%
Saturated Fat 0.034 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 272 mg	11%
Potassium 357 mg	10%
Total Carbohydrate 7.60 g	3%
Dietary Fiber 1.9 g	8%
Sugars 4.52 g
Protein 1.48 g	3%
Vitamin A 222 IU	4%
Vitamin C 17.7 mg	30%
Calcium 59 mg	6%
Iron 1.84 mg	10%
* Based on a 2000 calorie diet

% Daily Value for Tomatoes, red, ripe, canned, packed in tomato juice 1 can (190g)

Complete Nutrition for 1 can (190g)

Alanine 0.065 gAlcohol, ethyl 0.0 gArginine 0.046 gAsh 1.54 gAspartic acid 0.308 gCaffeine 0 mgCalcium, Ca 59 mgCarbohydrate, by difference 7.60 gCarotene, alpha 0 mcgCarotene, beta 133 mcgCholesterol 0 mgCholine, total 13.3 mgCopper, Cu 0.131 mgCryptoxanthin, beta 0 mcgCystine 0.015 gEnergy 137 kjEnergy 32 kcalFatty acids, total monounsaturated 0.040 gFatty acids, total polyunsaturated 0.099 gFatty acids, total saturated 0.034 gFiber, total dietary 1.9 gFluoride, F 9.7 mcgFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgFructose 2.41 gGalactose 0.00 gGlucose (dextrose) 2.09 gGlutamic acid 0.904 gGlycine 0.038 gHistidine 0.030 gIron, Fe 1.84 mgIsoleucine 0.044 gLactose 0.00 gLeucine 0.055 gLutein + zeaxanthin 163 mcgLycopene 5257 mcgLysine 0.055 gMagnesium, Mg 21 mgMaltose 0.00 gManganese, Mn 0.146 mgMethionine 0.015 gNiacin 1.353 mgPantothenic acid 0.224 mgPhenylalanine 0.055 gPhosphorus, P 36 mgPotassium, K 357 mgProline 0.030 gProtein 1.48 gRetinol 0 mcgRiboflavin 0.104 mgSelenium, Se 0.2 mcgSerine 0.048 gSodium, Na 272 mgSucrose 0.02 gSugars, total 4.52 gTheobromine 0 mgThiamin 0.086 mgThreonine 0.084 gTocopherol, beta 0.02 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.10 mgTotal lipid (fat) 0.25 gTryptophan 0.015 gTyrosine 0.036 gValine 0.032 gVitamin A, IU 222 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.211 mgVitamin C, total ascorbic acid 17.7 mgVitamin E (alpha-tocopherol) 1.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.5 mcgWater 179.13 gZinc, Zn 0.27 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.025 g16:1 undifferentiated 0.002 g18:0 0.010 g18:1 undifferentiated 0.038 g18:2 undifferentiated 0.095 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (164g).

Nutrition Facts
Serving Size: 1 large (164g)
Amount Per Serving
Calories 28	Calories from Fat 2
	% Daily Value*
Total Fat 0.21 g	0%
Saturated Fat 0.030 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 235 mg	10%
Potassium 308 mg	9%
Total Carbohydrate 6.56 g	2%
Dietary Fiber 1.6 g	6%
Sugars 3.90 g
Protein 1.28 g	3%
Vitamin A 192 IU	4%
Vitamin C 15.3 mg	26%
Calcium 51 mg	5%
Iron 1.59 mg	9%
* Based on a 2000 calorie diet

% Daily Value for Tomatoes, red, ripe, canned, packed in tomato juice 1 large (164g)

Complete Nutrition for 1 large (164g)

Alanine 0.056 gAlcohol, ethyl 0.0 gArginine 0.039 gAsh 1.33 gAspartic acid 0.266 gCaffeine 0 mgCalcium, Ca 51 mgCarbohydrate, by difference 6.56 gCarotene, alpha 0 mcgCarotene, beta 115 mcgCholesterol 0 mgCholine, total 11.5 mgCopper, Cu 0.113 mgCryptoxanthin, beta 0 mcgCystine 0.013 gEnergy 118 kjEnergy 28 kcalFatty acids, total monounsaturated 0.034 gFatty acids, total polyunsaturated 0.085 gFatty acids, total saturated 0.030 gFiber, total dietary 1.6 gFluoride, F 8.4 mcgFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgFructose 2.08 gGalactose 0.00 gGlucose (dextrose) 1.80 gGlutamic acid 0.781 gGlycine 0.033 gHistidine 0.026 gIron, Fe 1.59 mgIsoleucine 0.038 gLactose 0.00 gLeucine 0.048 gLutein + zeaxanthin 141 mcgLycopene 4538 mcgLysine 0.048 gMagnesium, Mg 18 mgMaltose 0.00 gManganese, Mn 0.126 mgMethionine 0.013 gNiacin 1.168 mgPantothenic acid 0.194 mgPhenylalanine 0.048 gPhosphorus, P 31 mgPotassium, K 308 mgProline 0.026 gProtein 1.28 gRetinol 0 mcgRiboflavin 0.090 mgSelenium, Se 0.2 mcgSerine 0.041 gSodium, Na 235 mgSucrose 0.02 gSugars, total 3.90 gTheobromine 0 mgThiamin 0.074 mgThreonine 0.072 gTocopherol, beta 0.02 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 0.21 gTryptophan 0.013 gTyrosine 0.031 gValine 0.028 gVitamin A, IU 192 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.182 mgVitamin C, total ascorbic acid 15.3 mgVitamin E (alpha-tocopherol) 1.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.8 mcgWater 154.62 gZinc, Zn 0.23 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.021 g16:1 undifferentiated 0.002 g18:0 0.008 g18:1 undifferentiated 0.033 g18:2 undifferentiated 0.082 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (111g).

Nutrition Facts
Serving Size: 1 medium (111g)
Amount Per Serving
Calories 19	Calories from Fat 1
	% Daily Value*
Total Fat 0.14 g	0%
Saturated Fat 0.020 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 159 mg	7%
Potassium 209 mg	6%
Total Carbohydrate 4.44 g	1%
Dietary Fiber 1.1 g	4%
Sugars 2.64 g
Protein 0.87 g	2%
Vitamin A 130 IU	3%
Vitamin C 10.3 mg	17%
Calcium 34 mg	3%
Iron 1.08 mg	6%
* Based on a 2000 calorie diet

% Daily Value for Tomatoes, red, ripe, canned, packed in tomato juice 1 medium (111g)

Complete Nutrition for 1 medium (111g)

Alanine 0.038 gAlcohol, ethyl 0.0 gArginine 0.027 gAsh 0.90 gAspartic acid 0.180 gCaffeine 0 mgCalcium, Ca 34 mgCarbohydrate, by difference 4.44 gCarotene, alpha 0 mcgCarotene, beta 78 mcgCholesterol 0 mgCholine, total 7.8 mgCopper, Cu 0.077 mgCryptoxanthin, beta 0 mcgCystine 0.009 gEnergy 80 kjEnergy 19 kcalFatty acids, total monounsaturated 0.023 gFatty acids, total polyunsaturated 0.058 gFatty acids, total saturated 0.020 gFiber, total dietary 1.1 gFluoride, F 5.7 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgFructose 1.41 gGalactose 0.00 gGlucose (dextrose) 1.22 gGlutamic acid 0.528 gGlycine 0.022 gHistidine 0.018 gIron, Fe 1.08 mgIsoleucine 0.026 gLactose 0.00 gLeucine 0.032 gLutein + zeaxanthin 95 mcgLycopene 3071 mcgLysine 0.032 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.085 mgMethionine 0.009 gNiacin 0.790 mgPantothenic acid 0.131 mgPhenylalanine 0.032 gPhosphorus, P 21 mgPotassium, K 209 mgProline 0.018 gProtein 0.87 gRetinol 0 mcgRiboflavin 0.061 mgSelenium, Se 0.1 mcgSerine 0.028 gSodium, Na 159 mgSucrose 0.01 gSugars, total 2.64 gTheobromine 0 mgThiamin 0.050 mgThreonine 0.049 gTocopherol, beta 0.01 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.06 mgTotal lipid (fat) 0.14 gTryptophan 0.009 gTyrosine 0.021 gValine 0.019 gVitamin A, IU 130 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.123 mgVitamin C, total ascorbic acid 10.3 mgVitamin E (alpha-tocopherol) 0.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.2 mcgWater 104.65 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.014 g16:1 undifferentiated 0.001 g18:0 0.006 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.056 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (82g).

Nutrition Facts
Serving Size: 1 small (82g)
Amount Per Serving
Calories 14	Calories from Fat 1
	% Daily Value*
Total Fat 0.11 g	0%
Saturated Fat 0.015 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 117 mg	5%
Potassium 154 mg	4%
Total Carbohydrate 3.28 g	1%
Dietary Fiber 0.8 g	3%
Sugars 1.95 g
Protein 0.64 g	1%
Vitamin A 96 IU	2%
Vitamin C 7.6 mg	13%
Calcium 25 mg	2%
Iron 0.80 mg	4%
* Based on a 2000 calorie diet

% Daily Value for Tomatoes, red, ripe, canned, packed in tomato juice 1 small (82g)

Complete Nutrition for 1 small (82g)

Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.020 gAsh 0.66 gAspartic acid 0.133 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 3.28 gCarotene, alpha 0 mcgCarotene, beta 57 mcgCholesterol 0 mgCholine, total 5.7 mgCopper, Cu 0.057 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 59 kjEnergy 14 kcalFatty acids, total monounsaturated 0.017 gFatty acids, total polyunsaturated 0.043 gFatty acids, total saturated 0.015 gFiber, total dietary 0.8 gFluoride, F 4.2 mcgFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgFructose 1.04 gGalactose 0.00 gGlucose (dextrose) 0.90 gGlutamic acid 0.390 gGlycine 0.016 gHistidine 0.013 gIron, Fe 0.80 mgIsoleucine 0.019 gLactose 0.00 gLeucine 0.024 gLutein + zeaxanthin 71 mcgLycopene 2269 mcgLysine 0.024 gMagnesium, Mg 9 mgMaltose 0.00 gManganese, Mn 0.063 mgMethionine 0.007 gNiacin 0.584 mgPantothenic acid 0.097 mgPhenylalanine 0.024 gPhosphorus, P 16 mgPotassium, K 154 mgProline 0.013 gProtein 0.64 gRetinol 0 mcgRiboflavin 0.045 mgSelenium, Se 0.1 mcgSerine 0.020 gSodium, Na 117 mgSucrose 0.01 gSugars, total 1.95 gTheobromine 0 mgThiamin 0.037 mgThreonine 0.036 gTocopherol, beta 0.01 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.04 mgTotal lipid (fat) 0.11 gTryptophan 0.007 gTyrosine 0.016 gValine 0.014 gVitamin A, IU 96 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.091 mgVitamin C, total ascorbic acid 7.6 mgVitamin E (alpha-tocopherol) 0.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 77.31 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.011 g16:1 undifferentiated 0.001 g18:0 0.004 g18:1 undifferentiated 0.016 g18:2 undifferentiated 0.041 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 17	Calories from Fat 1
	% Daily Value*
Total Fat 0.13 g	0%
Saturated Fat 0.018 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 143 mg	6%
Potassium 188 mg	5%
Total Carbohydrate 4.00 g	1%
Dietary Fiber 1.0 g	4%
Sugars 2.38 g
Protein 0.78 g	2%
Vitamin A 117 IU	2%
Vitamin C 9.3 mg	16%
Calcium 31 mg	3%
Iron 0.97 mg	5%
* Based on a 2000 calorie diet

% Daily Value for Tomatoes, red, ripe, canned, packed in tomato juice 100 grams

Complete Nutrition for 100 grams

Alanine 0.034 gAlcohol, ethyl 0.0 gArginine 0.024 gAsh 0.81 gAspartic acid 0.162 gCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 4.00 gCarotene, alpha 0 mcgCarotene, beta 70 mcgCholesterol 0 mgCholine, total 7.0 mgCopper, Cu 0.069 mgCryptoxanthin, beta 0 mcgCystine 0.008 gEnergy 72 kjEnergy 17 kcalFatty acids, total monounsaturated 0.021 gFatty acids, total polyunsaturated 0.052 gFatty acids, total saturated 0.018 gFiber, total dietary 1.0 gFluoride, F 5.1 mcgFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgFructose 1.27 gGalactose 0.00 gGlucose (dextrose) 1.10 gGlutamic acid 0.476 gGlycine 0.020 gHistidine 0.016 gIron, Fe 0.97 mgIsoleucine 0.023 gLactose 0.00 gLeucine 0.029 gLutein + zeaxanthin 86 mcgLycopene 2767 mcgLysine 0.029 gMagnesium, Mg 11 mgMaltose 0.00 gManganese, Mn 0.077 mgMethionine 0.008 gNiacin 0.712 mgPantothenic acid 0.118 mgPhenylalanine 0.029 gPhosphorus, P 19 mgPotassium, K 188 mgProline 0.016 gProtein 0.78 gRetinol 0 mcgRiboflavin 0.055 mgSelenium, Se 0.1 mcgSerine 0.025 gSodium, Na 143 mgSucrose 0.01 gSugars, total 2.38 gTheobromine 0 mgThiamin 0.045 mgThreonine 0.044 gTocopherol, beta 0.01 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 0.13 gTryptophan 0.008 gTyrosine 0.019 gValine 0.017 gVitamin A, IU 117 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.111 mgVitamin C, total ascorbic acid 9.3 mgVitamin E (alpha-tocopherol) 0.68 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 94.28 gZinc, Zn 0.14 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.013 g16:1 undifferentiated 0.001 g18:0 0.005 g18:1 undifferentiated 0.020 g18:2 undifferentiated 0.050 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

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Tomatoes, red, ripe, canned, packed in tomato juice

Log in to save to My Foods

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

Calories 41

Calories from Fat 3

% Daily Value*

Total Fat 0.31 g

0%

Saturated Fat 0.043 g

0%

Trans Fat

Cholesterol 0 mg

0%

Sodium 343 mg

14%

Potassium 451 mg

13%

Total Carbohydrate 9.60 g

3%

Dietary Fiber 2.4 g

10%

Sugars 5.71 g

Protein 1.87 g

4%

Vitamin A 281 IU

6%

Vitamin C 22.3 mg

37%

Calcium 74 mg

7%

Iron 2.33 mg

13%

Complete Nutrition for 1 cup (240g)

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

Calories 3

Calories from Fat 0

% Daily Value*

Total Fat 0.02 g

0%

Saturated Fat 0.003 g

0%

Trans Fat

Cholesterol 0 mg

0%

Sodium 21 mg

1%

Potassium 28 mg

1%

Total Carbohydrate 0.60 g

0%

Dietary Fiber 0.2 g

1%

Sugars 0.36 g

Protein 0.12 g

0%

Vitamin A 18 IU

0%

Vitamin C 1.4 mg

2%

Calcium 5 mg

0%

Iron 0.15 mg

1%

Complete Nutrition for 1 tbsp (15g)

Nutrition information for Tomatoes, red, ripe, canned, packed in tomato juice

Nutrition Facts

Serving Size: 1 can (190g)

Amount Per Serving

Calories 32

Calories from Fat 2

% Daily Value*

Total Fat 0.25 g

0%

Saturated Fat 0.034 g