Complete Nutrition for 1 oz (28.35g)
Alanine 0.143 gArginine 0.110 gAsh 0.74 gAspartic acid 0.152 gCalcium, Ca 42 mgCarbohydrate, by difference 17.69 gCholesterol 1 mgCopper, Cu 0.050 mgCystine 0.035 gEnergy 591 kjEnergy 141 kcalFatty acids, total monounsaturated 4.278 gFatty acids, total polyunsaturated 1.004 gFatty acids, total saturated 1.389 gFiber, total dietary 1.5 gFolate, DFE 37 mcg_DFEFolate, food 37 mcgFolate, total 37 mcgFolic acid 0 mcgGlutamic acid 0.427 gGlycine 0.081 gHistidine 0.067 gIron, Fe 1.05 mgIsoleucine 0.084 gLeucine 0.250 gLysine 0.082 gMagnesium, Mg 23 mgManganese, Mn 0.116 mgMethionine 0.046 gNiacin 1.134 mgPantothenic acid 0.082 mgPhenylalanine 0.106 gPhosphorus, P 69 mgPhytosterols 0 mgPotassium, K 61 mgProline 0.192 gProtein 2.21 gRetinol 2 mcgRiboflavin 0.099 mgSelenium, Se 3.7 mcgSerine 0.105 gSodium, Na 201 mgThiamin 0.113 mgThreonine 0.080 gTotal lipid (fat) 7.26 gTryptophan 0.019 gTyrosine 0.090 gValine 0.114 gVitamin A, IU 105 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 0.5 mgWater 0.48 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.014 g14:0 0.051 g16:0 0.899 g16:1 undifferentiated 0.028 g18:0 0.420 g18:1 undifferentiated 4.252 g18:2 undifferentiated 0.964 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.006 g6:0 0.000 g8:0 0.000 g