Complete Nutrition for 1 oz (28.35g)
Alanine 0.161 gArginine 0.122 gAsh 0.91 gAspartic acid 0.169 gCalcium, Ca 45 mgCarbohydrate, by difference 20.30 gCholesterol 1 mgCopper, Cu 0.041 mgCystine 0.039 gEnergy 126 kcalEnergy 528 kjFatty acids, total monounsaturated 2.537 gFatty acids, total polyunsaturated 0.595 gFatty acids, total saturated 0.825 gFiber, total dietary 1.4 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.473 gGlycine 0.091 gHistidine 0.074 gIron, Fe 0.46 mgIsoleucine 0.094 gLeucine 0.280 gLysine 0.090 gMagnesium, Mg 27 mgManganese, Mn 0.124 mgMethionine 0.051 gNiacin 0.118 mgPhenylalanine 0.118 gPhosphorus, P 90 mgPotassium, K 77 mgProline 0.214 gProtein 2.47 gRetinol 2 mcgRiboflavin 0.078 mgSerine 0.117 gSodium, Na 284 mgThiamin 0.063 mgThreonine 0.089 gTotal lipid (fat) 4.31 gTryptophan 0.020 gTyrosine 0.100 gValine 0.126 gVitamin A, IU 108 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.065 mgVitamin C, total ascorbic acid 0.1 mgWater 0.37 g12:0 0.009 g14:0 0.031 g16:0 0.533 g16:1 undifferentiated 0.017 g18:0 0.249 g18:1 undifferentiated 2.520 g18:2 undifferentiated 0.573 g18:3 undifferentiated 0.026 g4:0 0.003 g