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Trail mix, tropical

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Nutrition information for Trail mix, tropical

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (140g)

Amount Per Serving

 

Calories  570

Calories from Fat  215
 
% Daily Value*

Total Fat  23.94 g

37%
Saturated Fat  11.872 g
59%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   14 mg

1%

Potassium   993 mg

28%

Total Carbohydrate   91.84 g

31%
Dietary Fiber
Sugars
 

Protein   8.82 g

18%

Vitamin A   69 IU

1%

Vitamin C   10.6 mg

18%

Calcium   80 mg

8%

Iron   3.70 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Trail mix, tropical 1 cup (140g)

Complete Nutrition for 1 cup (140g)

Alanine 0.405 gArginine 0.820 gAsh 2.80 gAspartic acid 0.977 gCalcium, Ca 80 mgCarbohydrate, by difference 91.84 gCholesterol 0 mgCopper, Cu 0.739 mgCystine 0.161 gEnergy 2384 kjEnergy 570 kcalFatty acids, total monounsaturated 3.486 gFatty acids, total polyunsaturated 7.224 gFatty acids, total saturated 11.872 gFolate, DFE 59 mcg_DFEFolate, food 59 mcgFolate, total 59 mcgFolic acid 0 mcgGlutamic acid 1.964 gGlycine 0.374 gHistidine 0.295 gIron, Fe 3.70 mgIsoleucine 0.311 gLeucine 0.504 gLysine 0.314 gMagnesium, Mg 134 mgManganese, Mn 1.352 mgMethionine 0.204 gNiacin 2.075 mgPantothenic acid 1.705 mgPhenylalanine 0.363 gPhosphorus, P 260 mgPhytosterols 112 mgPotassium, K 993 mgProline 0.319 gProtein 8.82 gRetinol 0 mcgRiboflavin 0.161 mgSerine 0.293 gSodium, Na 14 mgThiamin 0.630 mgThreonine 0.312 gTotal lipid (fat) 23.94 gTryptophan 0.105 gTyrosine 0.224 gValine 0.414 gVitamin A, IU 69 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.458 mgVitamin C, total ascorbic acid 10.6 mgWater 12.60 gZinc, Zn 1.64 mg10:0 0.714 g12:0 5.404 g14:0 2.086 g16:0 1.778 g16:1 undifferentiated 0.014 g18:0 0.896 g18:1 undifferentiated 3.444 g18:2 undifferentiated 7.168 g18:3 undifferentiated 0.056 g20:1 0.014 g6:0 0.070 g8:0 0.896 g

Nutrition information for Trail mix, tropical

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  115

Calories from Fat  44
 
% Daily Value*

Total Fat  4.85 g

7%
Saturated Fat  2.404 g
12%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   201 mg

6%

Total Carbohydrate   18.60 g

6%
Dietary Fiber
Sugars
 

Protein   1.79 g

4%

Vitamin A   14 IU

0%

Vitamin C   2.2 mg

4%

Calcium   16 mg

2%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Trail mix, tropical 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.082 gArginine 0.166 gAsh 0.57 gAspartic acid 0.198 gCalcium, Ca 16 mgCarbohydrate, by difference 18.60 gCholesterol 0 mgCopper, Cu 0.150 mgCystine 0.033 gEnergy 483 kjEnergy 115 kcalFatty acids, total monounsaturated 0.706 gFatty acids, total polyunsaturated 1.463 gFatty acids, total saturated 2.404 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 0.398 gGlycine 0.076 gHistidine 0.060 gIron, Fe 0.75 mgIsoleucine 0.063 gLeucine 0.102 gLysine 0.064 gMagnesium, Mg 27 mgManganese, Mn 0.274 mgMethionine 0.041 gNiacin 0.420 mgPantothenic acid 0.345 mgPhenylalanine 0.073 gPhosphorus, P 53 mgPhytosterols 23 mgPotassium, K 201 mgProline 0.065 gProtein 1.79 gRetinol 0 mcgRiboflavin 0.033 mgSerine 0.059 gSodium, Na 3 mgThiamin 0.128 mgThreonine 0.063 gTotal lipid (fat) 4.85 gTryptophan 0.021 gTyrosine 0.045 gValine 0.084 gVitamin A, IU 14 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.093 mgVitamin C, total ascorbic acid 2.2 mgWater 2.55 gZinc, Zn 0.33 mg10:0 0.145 g12:0 1.094 g14:0 0.422 g16:0 0.360 g16:1 undifferentiated 0.003 g18:0 0.181 g18:1 undifferentiated 0.697 g18:2 undifferentiated 1.452 g18:3 undifferentiated 0.011 g20:1 0.003 g6:0 0.014 g8:0 0.181 g

Nutrition information for Trail mix, tropical

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.5 oz (42g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.5 oz (42g)

Amount Per Serving

 

Calories  171

Calories from Fat  65
 
% Daily Value*

Total Fat  7.18 g

11%
Saturated Fat  3.562 g
18%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   298 mg

9%

Total Carbohydrate   27.55 g

9%
Dietary Fiber
Sugars
 

Protein   2.65 g

5%

Vitamin A   21 IU

0%

Vitamin C   3.2 mg

5%

Calcium   24 mg

2%

Iron   1.11 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Trail mix, tropical 1.5 oz (42g)

Complete Nutrition for 1.5 oz (42g)

Alanine 0.121 gArginine 0.246 gAsh 0.84 gAspartic acid 0.293 gCalcium, Ca 24 mgCarbohydrate, by difference 27.55 gCholesterol 0 mgCopper, Cu 0.222 mgCystine 0.048 gEnergy 715 kjEnergy 171 kcalFatty acids, total monounsaturated 1.046 gFatty acids, total polyunsaturated 2.167 gFatty acids, total saturated 3.562 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgGlutamic acid 0.589 gGlycine 0.112 gHistidine 0.089 gIron, Fe 1.11 mgIsoleucine 0.093 gLeucine 0.151 gLysine 0.094 gMagnesium, Mg 40 mgManganese, Mn 0.406 mgMethionine 0.061 gNiacin 0.622 mgPantothenic acid 0.512 mgPhenylalanine 0.109 gPhosphorus, P 78 mgPhytosterols 34 mgPotassium, K 298 mgProline 0.096 gProtein 2.65 gRetinol 0 mcgRiboflavin 0.048 mgSerine 0.088 gSodium, Na 4 mgThiamin 0.189 mgThreonine 0.094 gTotal lipid (fat) 7.18 gTryptophan 0.032 gTyrosine 0.067 gValine 0.124 gVitamin A, IU 21 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.137 mgVitamin C, total ascorbic acid 3.2 mgWater 3.78 gZinc, Zn 0.49 mg10:0 0.214 g12:0 1.621 g14:0 0.626 g16:0 0.533 g16:1 undifferentiated 0.004 g18:0 0.269 g18:1 undifferentiated 1.033 g18:2 undifferentiated 2.150 g18:3 undifferentiated 0.017 g20:1 0.004 g6:0 0.021 g8:0 0.269 g

Nutrition information for Trail mix, tropical

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  407

Calories from Fat  154
 
% Daily Value*

Total Fat  17.10 g

26%
Saturated Fat  8.480 g
42%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   709 mg

20%

Total Carbohydrate   65.60 g

22%
Dietary Fiber
Sugars
 

Protein   6.30 g

13%

Vitamin A   49 IU

1%

Vitamin C   7.6 mg

13%

Calcium   57 mg

6%

Iron   2.64 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Trail mix, tropical 100 grams

Complete Nutrition for 100 grams

Alanine 0.289 gArginine 0.586 gAsh 2.00 gAspartic acid 0.698 gCalcium, Ca 57 mgCarbohydrate, by difference 65.60 gCholesterol 0 mgCopper, Cu 0.528 mgCystine 0.115 gEnergy 1703 kjEnergy 407 kcalFatty acids, total monounsaturated 2.490 gFatty acids, total polyunsaturated 5.160 gFatty acids, total saturated 8.480 gFolate, DFE 42 mcg_DFEFolate, food 42 mcgFolate, total 42 mcgFolic acid 0 mcgGlutamic acid 1.403 gGlycine 0.267 gHistidine 0.211 gIron, Fe 2.64 mgIsoleucine 0.222 gLeucine 0.360 gLysine 0.224 gMagnesium, Mg 96 mgManganese, Mn 0.966 mgMethionine 0.146 gNiacin 1.482 mgPantothenic acid 1.218 mgPhenylalanine 0.259 gPhosphorus, P 186 mgPhytosterols 80 mgPotassium, K 709 mgProline 0.228 gProtein 6.30 gRetinol 0 mcgRiboflavin 0.115 mgSerine 0.209 gSodium, Na 10 mgThiamin 0.450 mgThreonine 0.223 gTotal lipid (fat) 17.10 gTryptophan 0.075 gTyrosine 0.160 gValine 0.296 gVitamin A, IU 49 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.327 mgVitamin C, total ascorbic acid 7.6 mgWater 9.00 gZinc, Zn 1.17 mg10:0 0.510 g12:0 3.860 g14:0 1.490 g16:0 1.270 g16:1 undifferentiated 0.010 g18:0 0.640 g18:1 undifferentiated 2.460 g18:2 undifferentiated 5.120 g18:3 undifferentiated 0.040 g20:1 0.010 g6:0 0.050 g8:0 0.640 g
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