Complete Nutrition for 1 piece (12g)
Ash 0.17 gCaffeine 2 mgCalcium, Ca 19 mgCarbohydrate, by difference 5.39 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 6 mgCopper, Cu 0.044 mgCryptoxanthin, beta 0 mcgEnergy 61 kcalEnergy 256 kjFatty acids, total monounsaturated 1.516 gFatty acids, total polyunsaturated 0.122 gFatty acids, total saturated 2.219 gFatty acids, total trans 0.000 gFatty acids, total trans-monoenoic 0.000 gFiber, total dietary 0.3 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.21 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.042 mgNiacin 0.036 mgPantothenic acid 0.050 mgPhosphorus, P 21 mgPotassium, K 36 mgProtein 0.75 gRetinol 17 mcgRiboflavin 0.030 mgSelenium, Se 0.4 mcgSodium, Na 8 mgSugars, total 4.60 gTheobromine 18 mgThiamin 0.010 mgTotal lipid (fat) 4.05 gVitamin A, IU 62 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 1.62 gZinc, Zn 0.19 mg10:0 0.057 g12:0 0.142 g13:0 0.000 g14:0 0.212 g14:1 0.006 g15:0 0.006 g15:1 0.000 g16:0 0.861 g16:1 undifferentiated 0.037 g17:0 0.006 g17:1 0.002 g18:0 0.738 g18:1 c 0.579 g18:1 t 0.000 g18:1 undifferentiated 0.876 g18:2 undifferentiated 0.093 g18:3 n-3 c,c,c 0.007 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.021 g18:4 0.000 g20:0 0.015 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.082 g6:0 0.038 g8:0 0.033 g