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Turkey, all classes, meat and skin and giblets and neck, raw

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Nutrition information for Turkey, all classes, meat and skin and giblets and neck, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 turkey (5554g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 turkey (5554g)

Amount Per Serving

 

Calories  8720

Calories from Fat  3884
 
% Daily Value*

Total Fat  431.55 g

664%
Saturated Fat  122.188 g
611%
Trans Fat
 

Cholesterol   4332 mg

1444%

Sodium   3721 mg

155%

Potassium   14940 mg

427%

Total Carbohydrate   4.44 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   1131.35 g

2263%

Vitamin A   18939 IU

379%

Vitamin C   11.1 mg

18%

Calcium   833 mg

83%

Iron   93.86 mg

521%
* Based on a 2000 calorie diet
% Daily Value for Turkey, all classes, meat and skin and giblets and neck, raw 1 turkey (5554g)

Complete Nutrition for 1 turkey (5554g)

Alanine 71.369 gAlcohol, ethyl 0.0 gArginine 79.478 gAsh 49.99 gAspartic acid 108.914 gCalcium, Ca 833 mgCarbohydrate, by difference 4.44 gCholesterol 4332 mgCopper, Cu 6.332 mgCystine 12.496 gEnergy 8720 kcalEnergy 36490 kjFatty acids, total monounsaturated 153.290 gFatty acids, total polyunsaturated 107.192 gFatty acids, total saturated 122.188 gFiber, total dietary 0.0 gFolate, DFE 1277 mcg_DFEFolate, food 1277 mcgFolate, total 1277 mcgFolic acid 0 mcgGlutamic acid 180.116 gGlycine 67.314 gHistidine 33.768 gIron, Fe 93.86 mgIsoleucine 56.762 gLeucine 88.086 gLysine 102.194 gMagnesium, Mg 1222 mgManganese, Mn 1.444 mgMethionine 31.658 gNiacin 230.380 mgPantothenic acid 52.930 mgPhenylalanine 44.599 gPhosphorus, P 9997 mgPotassium, K 14940 mgProline 52.652 gProtein 1131.35 gRetinol 5665 mcgRiboflavin 11.275 mgSelenium, Se 1294.1 mcgSerine 49.875 gSodium, Na 3721 mgThiamin 3.610 mgThreonine 49.486 gTotal lipid (fat) 431.55 gTryptophan 12.552 gTyrosine 42.766 gValine 59.039 gVitamin A, IU 18939 IUVitamin A, RAE 5665 mcg_RAEVitamin B-12 89.97 mcgVitamin B-6 22.771 mgVitamin C, total ascorbic acid 11.1 mgWater 3921.68 gZinc, Zn 128.30 mg10:0 0.000 g12:0 0.555 g14:0 3.332 g16:0 78.311 g16:1 undifferentiated 25.548 g18:0 28.325 g18:1 undifferentiated 123.854 g18:2 undifferentiated 91.086 g18:3 undifferentiated 5.554 g18:4 0.000 g20:1 0.555 g20:4 undifferentiated 6.665 g20:5 n-3 0.000 g22:1 undifferentiated 0.555 g22:5 n-3 1.111 g22:6 n-3 1.111 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, all classes, meat and skin and giblets and neck, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  157

Calories from Fat  70
 
% Daily Value*

Total Fat  7.77 g

12%
Saturated Fat  2.200 g
11%
Trans Fat
 

Cholesterol   78 mg

26%

Sodium   67 mg

3%

Potassium   269 mg

8%

Total Carbohydrate   0.08 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.37 g

41%

Vitamin A   341 IU

7%

Vitamin C   0.2 mg

0%

Calcium   15 mg

2%

Iron   1.69 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Turkey, all classes, meat and skin and giblets and neck, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.285 gAlcohol, ethyl 0.0 gArginine 1.431 gAsh 0.90 gAspartic acid 1.961 gCalcium, Ca 15 mgCarbohydrate, by difference 0.08 gCholesterol 78 mgCopper, Cu 0.114 mgCystine 0.225 gEnergy 157 kcalEnergy 657 kjFatty acids, total monounsaturated 2.760 gFatty acids, total polyunsaturated 1.930 gFatty acids, total saturated 2.200 gFiber, total dietary 0.0 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 3.243 gGlycine 1.212 gHistidine 0.608 gIron, Fe 1.69 mgIsoleucine 1.022 gLeucine 1.586 gLysine 1.840 gMagnesium, Mg 22 mgManganese, Mn 0.026 mgMethionine 0.570 gNiacin 4.148 mgPantothenic acid 0.953 mgPhenylalanine 0.803 gPhosphorus, P 180 mgPotassium, K 269 mgProline 0.948 gProtein 20.37 gRetinol 102 mcgRiboflavin 0.203 mgSelenium, Se 23.3 mcgSerine 0.898 gSodium, Na 67 mgThiamin 0.065 mgThreonine 0.891 gTotal lipid (fat) 7.77 gTryptophan 0.226 gTyrosine 0.770 gValine 1.063 gVitamin A, IU 341 IUVitamin A, RAE 102 mcg_RAEVitamin B-12 1.62 mcgVitamin B-6 0.410 mgVitamin C, total ascorbic acid 0.2 mgWater 70.61 gZinc, Zn 2.31 mg10:0 0.000 g12:0 0.010 g14:0 0.060 g16:0 1.410 g16:1 undifferentiated 0.460 g18:0 0.510 g18:1 undifferentiated 2.230 g18:2 undifferentiated 1.640 g18:3 undifferentiated 0.100 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.120 g20:5 n-3 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.020 g22:6 n-3 0.020 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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