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Turkey, drumstick, smoked, cooked, with skin, bone removed

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Nutrition information for Turkey, drumstick, smoked, cooked, with skin, bone removed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz with bone, cooked (yield after bone removed) (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz with bone, cooked (yield after bone removed) (21g)

Amount Per Serving

 

Calories  44

Calories from Fat  19
 
% Daily Value*

Total Fat  2.06 g

3%
Saturated Fat  0.641 g
3%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   209 mg

9%

Potassium   59 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.86 g

12%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Turkey, drumstick, smoked, cooked, with skin, bone removed 1 oz with bone, cooked (yield after bone removed) (21g)

Complete Nutrition for 1 oz with bone, cooked (yield after bone removed) (21g)

Alcohol, ethyl 0.0 gAsh 0.23 gBetaine 1.3 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 18 mgCholine, total 14.9 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgEnergy 183 kjEnergy 44 kcalFatty acids, total monounsaturated 0.601 gFatty acids, total polyunsaturated 0.570 gFatty acids, total saturated 0.641 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.48 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.748 mgPhosphorus, P 42 mgPotassium, K 59 mgProtein 5.86 gRetinol 0 mcgRiboflavin 0.050 mgSelenium, Se 8.0 mcgSodium, Na 209 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.013 mgTotal lipid (fat) 2.06 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.069 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 12.85 gZinc, Zn 0.90 mg10:0 0.000 g12:0 0.002 g14:0 0.015 g16:0 0.371 g16:1 undifferentiated 0.096 g18:0 0.172 g18:1 undifferentiated 0.490 g18:2 undifferentiated 0.476 g18:3 undifferentiated 0.023 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.050 g20:5 n-3 0.000 g22:1 undifferentiated 0.004 g22:5 n-3 0.006 g22:6 n-3 0.010 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, drumstick, smoked, cooked, with skin, bone removed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch, boneless (17g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cubic inch, boneless (17g)

Amount Per Serving

 

Calories  35

Calories from Fat  15
 
% Daily Value*

Total Fat  1.67 g

3%
Saturated Fat  0.519 g
3%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   169 mg

7%

Potassium   48 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   4.74 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Turkey, drumstick, smoked, cooked, with skin, bone removed 1 cubic inch, boneless (17g)

Complete Nutrition for 1 cubic inch, boneless (17g)

Alcohol, ethyl 0.0 gAsh 0.19 gBetaine 1.0 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 14 mgCholine, total 12.1 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgEnergy 148 kjEnergy 35 kcalFatty acids, total monounsaturated 0.487 gFatty acids, total polyunsaturated 0.462 gFatty acids, total saturated 0.519 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.39 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 4 mgNiacin 0.605 mgPhosphorus, P 34 mgPotassium, K 48 mgProtein 4.74 gRetinol 0 mcgRiboflavin 0.041 mgSelenium, Se 6.5 mcgSodium, Na 169 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 1.67 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.056 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 10.40 gZinc, Zn 0.73 mg10:0 0.000 g12:0 0.002 g14:0 0.012 g16:0 0.300 g16:1 undifferentiated 0.078 g18:0 0.139 g18:1 undifferentiated 0.397 g18:2 undifferentiated 0.385 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.041 g20:5 n-3 0.000 g22:1 undifferentiated 0.003 g22:5 n-3 0.005 g22:6 n-3 0.008 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, drumstick, smoked, cooked, with skin, bone removed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  208

Calories from Fat  88
 
% Daily Value*

Total Fat  9.80 g

15%
Saturated Fat  3.054 g
15%
Trans Fat
 

Cholesterol   85 mg

28%

Sodium   996 mg

42%

Potassium   280 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   27.90 g

56%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   32 mg

3%

Iron   2.30 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Turkey, drumstick, smoked, cooked, with skin, bone removed 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.10 gBetaine 6.0 mgCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 85 mgCholine, total 70.9 mgCopper, Cu 0.154 mgCryptoxanthin, beta 0 mcgEnergy 870 kjEnergy 208 kcalFatty acids, total monounsaturated 2.864 gFatty acids, total polyunsaturated 2.715 gFatty acids, total saturated 3.054 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 2.30 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 23 mgNiacin 3.560 mgPhosphorus, P 199 mgPotassium, K 280 mgProtein 27.90 gRetinol 0 mcgRiboflavin 0.240 mgSelenium, Se 38.3 mcgSodium, Na 996 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.060 mgTotal lipid (fat) 9.80 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.62 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 61.20 gZinc, Zn 4.27 mg10:0 0.000 g12:0 0.010 g14:0 0.070 g16:0 1.767 g16:1 undifferentiated 0.459 g18:0 0.818 g18:1 undifferentiated 2.335 g18:2 undifferentiated 2.266 g18:3 undifferentiated 0.110 g18:4 0.000 g20:1 0.030 g20:4 undifferentiated 0.240 g20:5 n-3 0.000 g22:1 undifferentiated 0.020 g22:5 n-3 0.030 g22:6 n-3 0.050 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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