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Turkey, fryer-roasters, meat and skin and giblets and neck, raw

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Nutrition information for Turkey, fryer-roasters, meat and skin and giblets and neck, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 turkey (2410g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 turkey (2410g)

Amount Per Serving

 

Calories  3205

Calories from Fat  922
 
% Daily Value*

Total Fat  102.42 g

158%
Saturated Fat  29.402 g
147%
Trans Fat
 

Cholesterol   2217 mg

739%

Sodium   1470 mg

61%

Potassium   5929 mg

169%

Total Carbohydrate   1.20 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   533.82 g

1068%

Vitamin A   9520 IU

190%

Vitamin C   4.8 mg

8%

Calcium   313 mg

31%

Iron   42.18 mg

234%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, meat and skin and giblets and neck, raw 1 turkey (2410g)

Complete Nutrition for 1 turkey (2410g)

Alanine 33.595 gArginine 37.500 gAsh 22.17 gAspartic acid 51.381 gCalcium, Ca 313 mgCarbohydrate, by difference 1.20 gCholesterol 2217 mgCopper, Cu 3.663 mgCystine 5.929 gEnergy 3205 kcalEnergy 13400 kjFatty acids, total monounsaturated 35.427 gFatty acids, total polyunsaturated 25.787 gFatty acids, total saturated 29.402 gFiber, total dietary 0.0 gFolate, DFE 627 mcg_DFEFolate, food 627 mcgFolate, total 627 mcgFolic acid 0 mcgGlutamic acid 85.025 gGlycine 31.643 gHistidine 15.906 gIron, Fe 42.18 mgIsoleucine 26.799 gLeucine 41.597 gLysine 48.176 gMagnesium, Mg 530 mgManganese, Mn 0.723 mgMethionine 14.942 gNiacin 98.448 mgPantothenic acid 24.823 mgPhenylalanine 21.039 gPhosphorus, P 4218 mgPotassium, K 5929 mgProline 24.823 gProtein 533.82 gRetinol 2868 mcgRiboflavin 5.182 mgSelenium, Se 592.9 mcgSerine 23.546 gSodium, Na 1470 mgThiamin 1.036 mgThreonine 23.377 gTotal lipid (fat) 102.42 gTryptophan 5.904 gTyrosine 20.148 gValine 27.860 gVitamin A, IU 9520 IUVitamin A, RAE 2868 mcg_RAEVitamin B-12 44.58 mcgVitamin B-6 10.122 mgVitamin C, total ascorbic acid 4.8 mgWater 1756.89 gZinc, Zn 50.37 mg10:0 0.000 g12:0 0.000 g14:0 0.723 g16:0 18.557 g16:1 undifferentiated 6.025 g18:0 6.989 g18:1 undifferentiated 28.679 g18:2 undifferentiated 21.931 g18:3 undifferentiated 1.205 g20:1 0.241 g20:4 undifferentiated 1.928 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.241 g22:6 n-3 0.241 g

Nutrition information for Turkey, fryer-roasters, meat and skin and giblets and neck, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  133

Calories from Fat  38
 
% Daily Value*

Total Fat  4.25 g

7%
Saturated Fat  1.220 g
6%
Trans Fat
 

Cholesterol   92 mg

31%

Sodium   61 mg

3%

Potassium   246 mg

7%

Total Carbohydrate   0.05 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   22.15 g

44%

Vitamin A   395 IU

8%

Vitamin C   0.2 mg

0%

Calcium   13 mg

1%

Iron   1.75 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, meat and skin and giblets and neck, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.394 gArginine 1.556 gAsh 0.92 gAspartic acid 2.132 gCalcium, Ca 13 mgCarbohydrate, by difference 0.05 gCholesterol 92 mgCopper, Cu 0.152 mgCystine 0.246 gEnergy 133 kcalEnergy 556 kjFatty acids, total monounsaturated 1.470 gFatty acids, total polyunsaturated 1.070 gFatty acids, total saturated 1.220 gFiber, total dietary 0.0 gFolate, DFE 26 mcg_DFEFolate, food 26 mcgFolate, total 26 mcgFolic acid 0 mcgGlutamic acid 3.528 gGlycine 1.313 gHistidine 0.660 gIron, Fe 1.75 mgIsoleucine 1.112 gLeucine 1.726 gLysine 1.999 gMagnesium, Mg 22 mgManganese, Mn 0.030 mgMethionine 0.620 gNiacin 4.085 mgPantothenic acid 1.030 mgPhenylalanine 0.873 gPhosphorus, P 175 mgPotassium, K 246 mgProline 1.030 gProtein 22.15 gRetinol 119 mcgRiboflavin 0.215 mgSelenium, Se 24.6 mcgSerine 0.977 gSodium, Na 61 mgThiamin 0.043 mgThreonine 0.970 gTotal lipid (fat) 4.25 gTryptophan 0.245 gTyrosine 0.836 gValine 1.156 gVitamin A, IU 395 IUVitamin A, RAE 119 mcg_RAEVitamin B-12 1.85 mcgVitamin B-6 0.420 mgVitamin C, total ascorbic acid 0.2 mgWater 72.90 gZinc, Zn 2.09 mg10:0 0.000 g12:0 0.000 g14:0 0.030 g16:0 0.770 g16:1 undifferentiated 0.250 g18:0 0.290 g18:1 undifferentiated 1.190 g18:2 undifferentiated 0.910 g18:3 undifferentiated 0.050 g20:1 0.010 g20:4 undifferentiated 0.080 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.010 g
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