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Turkey, fryer-roasters, wing, meat only, cooked, roasted

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Nutrition information for Turkey, fryer-roasters, wing, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (17g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey) (17g)

Amount Per Serving

 

Calories  28

Calories from Fat  5
 
% Daily Value*

Total Fat  0.58 g

1%
Saturated Fat  0.187 g
1%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   13 mg

1%

Potassium   35 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.24 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat only, cooked, roasted 1 unit (yield from 1 lb ready-to-cook turkey) (17g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (17g)

Alanine 0.325 gAlcohol, ethyl 0.0 gArginine 0.366 gAsh 0.14 gAspartic acid 0.509 gBetaine 1.1 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 17 mgCholine, total 14.4 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.055 gEnergy 116 kjEnergy 28 kcalFatty acids, total monounsaturated 0.102 gFatty acids, total polyunsaturated 0.156 gFatty acids, total saturated 0.187 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.856 gGlycine 0.260 gHistidine 0.164 gIron, Fe 0.30 mgIsoleucine 0.273 gLeucine 0.418 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.494 gMagnesium, Mg 4 mgManganese, Mn 0.005 mgMethionine 0.152 gNiacin 0.701 mgPantothenic acid 0.127 mgPhenylalanine 0.208 gPhosphorus, P 30 mgPotassium, K 35 mgProline 0.218 gProtein 5.24 gRetinol 0 mcgRiboflavin 0.027 mgSelenium, Se 5.5 mcgSerine 0.233 gSodium, Na 13 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.233 gTotal lipid (fat) 0.58 gTryptophan 0.060 gTyrosine 0.207 gValine 0.279 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 11.15 gZinc, Zn 0.65 mg10:0 0.000 g12:0 0.003 g14:0 0.003 g16:0 0.085 g16:1 undifferentiated 0.014 g18:0 0.058 g18:1 undifferentiated 0.085 g18:2 undifferentiated 0.104 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.031 g20:5 n-3 0.000 g22:1 undifferentiated 0.003 g22:5 n-3 0.005 g22:6 n-3 0.007 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, fryer-roasters, wing, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (60g)

Amount Per Serving

 

Calories  98

Calories from Fat  19
 
% Daily Value*

Total Fat  2.06 g

3%
Saturated Fat  0.660 g
3%
Trans Fat
 

Cholesterol   61 mg

20%

Sodium   47 mg

2%

Potassium   122 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   18.51 g

37%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   1.07 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat only, cooked, roasted 1 wing, bone and skin removed (60g)

Complete Nutrition for 1 wing, bone and skin removed (60g)

Alanine 1.146 gAlcohol, ethyl 0.0 gArginine 1.291 gAsh 0.51 gAspartic acid 1.798 gBetaine 3.7 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 61 mgCholine, total 50.8 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.193 gEnergy 409 kjEnergy 98 kcalFatty acids, total monounsaturated 0.360 gFatty acids, total polyunsaturated 0.552 gFatty acids, total saturated 0.660 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 3.021 gGlycine 0.918 gHistidine 0.578 gIron, Fe 1.07 mgIsoleucine 0.962 gLeucine 1.475 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.744 gMagnesium, Mg 13 mgManganese, Mn 0.016 mgMethionine 0.536 gNiacin 2.473 mgPantothenic acid 0.449 mgPhenylalanine 0.734 gPhosphorus, P 104 mgPotassium, K 122 mgProline 0.770 gProtein 18.51 gRetinol 0 mcgRiboflavin 0.095 mgSelenium, Se 19.3 mcgSerine 0.823 gSodium, Na 47 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.823 gTotal lipid (fat) 2.06 gTryptophan 0.210 gTyrosine 0.731 gValine 0.983 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.354 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 39.36 gZinc, Zn 2.30 mg10:0 0.000 g12:0 0.012 g14:0 0.012 g16:0 0.300 g16:1 undifferentiated 0.048 g18:0 0.204 g18:1 undifferentiated 0.300 g18:2 undifferentiated 0.366 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.012 g20:4 undifferentiated 0.108 g20:5 n-3 0.000 g22:1 undifferentiated 0.012 g22:5 n-3 0.018 g22:6 n-3 0.024 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Turkey, fryer-roasters, wing, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  163

Calories from Fat  31
 
% Daily Value*

Total Fat  3.44 g

5%
Saturated Fat  1.100 g
6%
Trans Fat
 

Cholesterol   102 mg

34%

Sodium   78 mg

3%

Potassium   204 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   30.85 g

62%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   26 mg

3%

Iron   1.78 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat only, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.910 gAlcohol, ethyl 0.0 gArginine 2.152 gAsh 0.85 gAspartic acid 2.996 gBetaine 6.2 mgCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 102 mgCholine, total 84.7 mgCopper, Cu 0.166 mgCryptoxanthin, beta 0 mcgCystine 0.321 gEnergy 682 kjEnergy 163 kcalFatty acids, total monounsaturated 0.600 gFatty acids, total polyunsaturated 0.920 gFatty acids, total saturated 1.100 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 5.035 gGlycine 1.530 gHistidine 0.963 gIron, Fe 1.78 mgIsoleucine 1.604 gLeucine 2.458 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.907 gMagnesium, Mg 22 mgManganese, Mn 0.027 mgMethionine 0.893 gNiacin 4.122 mgPantothenic acid 0.748 mgPhenylalanine 1.224 gPhosphorus, P 174 mgPotassium, K 204 mgProline 1.283 gProtein 30.85 gRetinol 0 mcgRiboflavin 0.159 mgSelenium, Se 32.1 mcgSerine 1.372 gSodium, Na 78 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.030 mgThreonine 1.372 gTotal lipid (fat) 3.44 gTryptophan 0.350 gTyrosine 1.219 gValine 1.639 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.41 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.590 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 65.60 gZinc, Zn 3.83 mg10:0 0.000 g12:0 0.020 g14:0 0.020 g16:0 0.500 g16:1 undifferentiated 0.080 g18:0 0.340 g18:1 undifferentiated 0.500 g18:2 undifferentiated 0.610 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.180 g20:5 n-3 0.000 g22:1 undifferentiated 0.020 g22:5 n-3 0.030 g22:6 n-3 0.040 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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