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Turkey, mechanically deboned, from turkey frames, raw

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Nutrition information for Turkey, mechanically deboned, from turkey frames, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 lb (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 lb (227g)

Amount Per Serving

 

Calories  456

Calories from Fat  326
 
% Daily Value*

Total Fat  36.23 g

56%
Saturated Fat  12.054 g
60%
Trans Fat
 

Cholesterol   216 mg

72%

Sodium   109 mg

5%

Potassium   393 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   30.17 g

60%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   329 mg

33%

Iron   3.65 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Turkey, mechanically deboned, from turkey frames, raw 0.5 lb (227g)

Complete Nutrition for 0.5 lb (227g)

Alanine 1.975 gArginine 1.968 gAsh 2.50 gAspartic acid 3.069 gCalcium, Ca 329 mgCarbohydrate, by difference 0.00 gCholesterol 216 mgCopper, Cu 0.211 mgCystine 0.222 gEnergy 456 kcalEnergy 1909 kjFatty acids, total monounsaturated 11.395 gFatty acids, total polyunsaturated 10.238 gFatty acids, total saturated 12.054 gFiber, total dietary 0.0 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 5.062 gGlycine 1.766 gHistidine 1.144 gIron, Fe 3.65 mgIsoleucine 1.140 gLeucine 2.456 gLysine 2.615 gMagnesium, Mg 30 mgManganese, Mn 0.034 mgMethionine 0.849 gNiacin 4.470 mgPantothenic acid 1.528 mgPhenylalanine 1.251 gPhosphorus, P 261 mgPotassium, K 393 mgProline 1.471 gProtein 30.17 gRetinol 0 mcgRiboflavin 0.304 mgSelenium, Se 60.2 mcgSerine 1.410 gSodium, Na 109 mgThiamin 0.109 mgThreonine 1.444 gTotal lipid (fat) 36.23 gTryptophan 0.241 gTyrosine 1.071 gValine 1.235 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.59 mcgVitamin B-6 0.477 mgVitamin C, total ascorbic acid 0.0 mgWater 156.83 gZinc, Zn 6.58 mg10:0 0.000 g12:0 0.295 g14:0 0.613 g16:0 7.400 g16:1 undifferentiated 0.568 g18:0 3.746 g18:1 undifferentiated 10.828 g18:2 undifferentiated 9.489 g18:3 undifferentiated 0.749 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Turkey, mechanically deboned, from turkey frames, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  201

Calories from Fat  144
 
% Daily Value*

Total Fat  15.96 g

25%
Saturated Fat  5.310 g
27%
Trans Fat
 

Cholesterol   95 mg

32%

Sodium   48 mg

2%

Potassium   173 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   13.29 g

27%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   145 mg

14%

Iron   1.61 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Turkey, mechanically deboned, from turkey frames, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.870 gArginine 0.867 gAsh 1.10 gAspartic acid 1.352 gCalcium, Ca 145 mgCarbohydrate, by difference 0.00 gCholesterol 95 mgCopper, Cu 0.093 mgCystine 0.098 gEnergy 201 kcalEnergy 841 kjFatty acids, total monounsaturated 5.020 gFatty acids, total polyunsaturated 4.510 gFatty acids, total saturated 5.310 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 2.230 gGlycine 0.778 gHistidine 0.504 gIron, Fe 1.61 mgIsoleucine 0.502 gLeucine 1.082 gLysine 1.152 gMagnesium, Mg 13 mgManganese, Mn 0.015 mgMethionine 0.374 gNiacin 1.969 mgPantothenic acid 0.673 mgPhenylalanine 0.551 gPhosphorus, P 115 mgPotassium, K 173 mgProline 0.648 gProtein 13.29 gRetinol 0 mcgRiboflavin 0.134 mgSelenium, Se 26.5 mcgSerine 0.621 gSodium, Na 48 mgThiamin 0.048 mgThreonine 0.636 gTotal lipid (fat) 15.96 gTryptophan 0.106 gTyrosine 0.472 gValine 0.544 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.26 mcgVitamin B-6 0.210 mgVitamin C, total ascorbic acid 0.0 mgWater 69.09 gZinc, Zn 2.90 mg10:0 0.000 g12:0 0.130 g14:0 0.270 g16:0 3.260 g16:1 undifferentiated 0.250 g18:0 1.650 g18:1 undifferentiated 4.770 g18:2 undifferentiated 4.180 g18:3 undifferentiated 0.330 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g
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