Complete Nutrition for 1 package yields (397g)
Ash 5.16 gCarbohydrate, by difference 70.27 gCarotene, beta 4208 mcgCholesterol 64 mgEnergy 2922 kjEnergy 699 kcalFatty acids, total monounsaturated 13.736 gFatty acids, total polyunsaturated 5.479 gFatty acids, total saturated 11.434 gFiber, total dietary 4.4 gIron, Fe 3.97 mgProtein 25.80 gSodium, Na 1390 mgTotal lipid (fat) 34.94 gVitamin A, IU 7015 IUWater 260.83 g